Denis Saenko

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UnclaimedIPLWPA-RUSWPC-RUS WRPF

Male · Born 2000 · Russian Federation

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Career highlights

Best total

530 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2017

Best squat

180 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2017

Best bench

130 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2017

Best deadlift

220 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2017

Best DOTS

364.39

Raw · 82.5 kg · 35-39 · drug-tested · 2017

Career summary

Denis Saenko's career best to date is 530 kg, set in 2017 at age 17. Their total grew 50 kg over 0.3 years between their first meet and that mark (~147.3 kg/year). 4.7-year gap in their competition record between 2017 and 2021.

Career-best meet: European Championships · IPL

Where this lifter ranks

Career peak cohort

vs Raw · 82.5 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-17	Russian Championships	Wraps	170	120	190	480	344.95
2017-02-25	Megapolis Championship	Raw	—	—	200	—	136.43
2017-04-20	European Championships	Raw	180	130	220	530	364.39
2021-12-16	World Championships	Raw	—	112.5	—	—	74.72

Competition history · 4 meets

World Championships
WRPF · 2021-12-16 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 74.72
European Championships
IPL · 2017-04-20 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat 180 kgBench 130 kgDead 220 kgTotal 530 kgDots 364.39
Megapolis Championship
WPC-RUS · 2017-02-25 · 82.5 kg classRaw9th place
MOW, Russian Federation
Squat —Bench —Dead 200 kgTotal —Dots 136.43
Russian Championships
WPA-RUS · 2016-12-17 · 75 kg classWraps2nd place
MOW, Russian Federation
Squat 170 kgBench 120 kgDead 190 kgTotal 480 kgDots 344.95