Teemu Sippola

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UnclaimedIPFNordicPFSVNL

Male · Born 1998 · Finland

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Career highlights

Best total

532.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best squat

192.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best bench

140 kg

Raw · 83 kg · 20-23 · drug-tested · 2019

Best deadlift

220 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best DOTS

387.22

Raw · 74 kg · 20-23 · drug-tested · 2017

Career summary

Teemu Sippola's career best to date is 532.5 kg, set in 2017 at age 19. Their total grew 157.5 kg over 3.9 years between their first meet and that mark (~40.9 kg/year).

Career-best meet: Nuorten klassisen voimanoston SM-kisat · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-01-11	Voimanosto	Raw	130	85	160	375	296.85
2014-03-01	Nuorten klassisen voimanoston SM-kisat	Raw	135	92.5	172.5	400	316.13
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	100	—	—	72.87
2014-11-01	Klassinen voimanosto	Raw	150	95	175	420	333.94
2014-12-13	Unton ja Sulevin muistopenkkarit	Raw	—	100	—	—	78.44
2015-02-21	Nordic Sub-Juniors & Juniors Classic Powerlifting Championships	Raw	160	105	185	450	335.26
2015-05-09	Klassinen penkkipunnerrus	Raw	—	110	—	—	85.47
2015-06-05	World Classic Powerlifting Championships	Raw	175	107.5	195	477.5	376.77
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	110	—	—	86.34
2015-11-28	Nuorten klassisen voimanoston SM-kisat	Raw	165	115	200	480	377.2
2016-10-15	Kansalliset klassinen voimanosto	Raw	190	120	210	520	378.3
2016-11-19	Nuorten klassisen voimanoston SM-kisat	Raw	170	125	220	515	374.37
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	132.5	—	—	96.36
2017-10-14	Kansallinen klassinen voimanosto	Raw	175	130	205	510	369.06
2017-11-18	Nuorten klassisen voimanoston SM-kisat	Raw	192.5	120	220	532.5	387.22
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	127.5	—	—	92.8
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	120	—	—	87.39
2019-01-12	Tammipenkkarit klassinen	Raw	—	135	—	—	91.86
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	140	—	—	94.58

Competition history · 19 meets

Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 83 kg classRaw3rd place
Finland
Squat —Bench 140 kgDead —Total —Dots 94.58
Tammipenkkarit klassinen
SVNL · 2019-01-12 · 83 kg classRaw1st place
Finland
Squat —Bench 135 kgDead —Total —Dots 91.86
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 74 kg classRaw5th place
Finland
Squat —Bench 120 kgDead —Total —Dots 87.39
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 74 kg classRaw2nd place
Finland
Squat —Bench 127.5 kgDead —Total —Dots 92.80
Nuorten klassisen voimanoston SM-kisat
SVNL · 2017-11-18 · 74 kg classRaw2nd place
Finland
Squat 192.5 kgBench 120 kgDead 220 kgTotal 532.5 kgDots 387.22
Kansallinen klassinen voimanosto
SVNL · 2017-10-14 · 74 kg classRaw1st place
Finland
Squat 175 kgBench 130 kgDead 205 kgTotal 510 kgDots 369.06
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 74 kg classRaw1st place
Finland
Squat —Bench 132.5 kgDead —Total —Dots 96.36
Nuorten klassisen voimanoston SM-kisat
SVNL · 2016-11-19 · 74 kg classRaw2nd place
Finland
Squat 170 kgBench 125 kgDead 220 kgTotal 515 kgDots 374.37
Kansalliset klassinen voimanosto
SVNL · 2016-10-15 · 74 kg classRaw1st place
Finland
Squat 190 kgBench 120 kgDead 210 kgTotal 520 kgDots 378.30
Nuorten klassisen voimanoston SM-kisat
SVNL · 2015-11-28 · 66 kg classRaw1st place
Finland
Squat 165 kgBench 115 kgDead 200 kgTotal 480 kgDots 377.20
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 66 kg classRaw1st place
Finland
Squat —Bench 110 kgDead —Total —Dots 86.34
World Classic Powerlifting Championships
IPF · 2015-06-05 · 66 kg classRaw5th place
Finland
Squat 175 kgBench 107.5 kgDead 195 kgTotal 477.5 kgDots 376.77
Klassinen penkkipunnerrus
SVNL · 2015-05-09 · 74 kg classRaw1st place
Finland
Squat —Bench 110 kgDead —Total —Dots 85.47
Nordic Sub-Juniors & Juniors Classic Powerlifting Championships
NordicPF · 2015-02-21 · 74 kg classRaw2nd place
Finland
Squat 160 kgBench 105 kgDead 185 kgTotal 450 kgDots 335.26
Unton ja Sulevin muistopenkkarit
SVNL · 2014-12-13 · 66 kg classRaw2nd place
Finland
Squat —Bench 100 kgDead —Total —Dots 78.44
Klassinen voimanosto
SVNL · 2014-11-01 · 66 kg classRaw2nd place
Finland
Squat 150 kgBench 95 kgDead 175 kgTotal 420 kgDots 333.94
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 74 kg classRaw3rd place
Finland
Squat —Bench 100 kgDead —Total —Dots 72.87
Nuorten klassisen voimanoston SM-kisat
SVNL · 2014-03-01 · 66 kg classRaw2nd place
Finland
Squat 135 kgBench 92.5 kgDead 172.5 kgTotal 400 kgDots 316.13
Voimanosto
SVNL · 2014-01-11 · 66 kg classRaw1st place
Finland
Squat 130 kgBench 85 kgDead 160 kgTotal 375 kgDots 296.85

Teemu Sippola

Is this you?

Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks