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John Miller's career best to date is 592.5 kg, set in 2022 at age 29. Their total grew 60 kg over 2.1 years between their first meet and that mark (~29.3 kg/year). 2.8-year gap in their competition record between 2023 and 2025. Career variance was 56% squat-driven.
Career-best meet: Texas Bar Ironbreed Open · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Drug Tested Northwest Florida Open | Raw | 180 | 137.5 | 215 | 532.5 | 334.43 |
| 2021-02-21 | Drug Tested Bending the Bar | Raw | 185 | 140 | 227.5 | 552.5 | 358.05 |
| 2021-12-04 | Pulls for Pups | Raw | — | — | 235 | — | 145.19 |
| 2022-01-22 | FQ High Roller | Raw | 200 | 142.5 | 245 | 587.5 | 363.37 |
| 2022-12-03 | Texas Bar Ironbreed Open | Raw | 207.5 | 145 | 240 | 592.5 | 367.11 |
| 2023-03-04 | Drug Tested Bending The Bar 2 | Raw | 210 | 145 | 235 | 590 | 364.11 |
| 2025-12-06 | Tested Navarre Beach Classic | Raw | 200 | 135 | 227.5 | 562.5 | 346.23 |
| 2026-01-10 | Virginia State Championship | Raw | 195 | 137.5 | 235 | 567.5 | 350.07 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested