Kalil Zaky

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UnclaimedINTDFPAIPLPLUUSAPL

Male · Born 1992 · United States of America · DC

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Career highlights

Best total

905 kg

Raw · 110 kg · 24-34 · drug-tested · 2025

Best squat

305 kg

Raw · 110 kg · 24-34 · drug-tested · 2025

Best bench

202.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2024

Best deadlift

405 kg

Raw · 110 kg · 24-34 · drug-tested · 2025

Best DOTS

543.07

Raw · 110 kg · 24-34 · drug-tested · 2024

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-09-20	Colosseum Clash	Raw	—	125	240	—	234.08
2016-07-09	Liberty Games	Raw	192.5	152.5	250	595	373.14
2016-08-20	Maryland State Championship	Raw	195	152.5	267.5	615	393.14
2016-10-13	Raw Nationals	Raw	207.5	165	282.5	655	416.74
2017-05-13	Maryland State Championships	Raw	227.5	170	295	692.5	440.83
2017-07-08	5 Bar Showdown	Raw	242.5	170	310	722.5	459.45
2017-07-15	Rumble on Pratt Street	Raw	240	167.5	300	707.5	451.79
2017-10-10	Raw National Championships	Raw	242.5	170	320	732.5	467.64
2018-02-10	Terrapin Open	Raw	245	170	317.5	732.5	467.02
2018-07-21	5 Bar Showdown	Raw	232.5	170	300	702.5	449.55
2018-10-11	Raw Nationals	Raw	247.5	177.5	337.5	762.5	468.72
2019-08-03	5 Bar Showdown	Raw	237.5	177.5	327.5	742.5	473.75
2019-10-16	Raw Nationals	Raw	250	177.5	327.5	755	480.52
2020-03-08	Arnold Pro Deadlift	Single-ply	—	—	342.5	—	207.61
2021-04-10	Noble Classic	Raw	265	185	367.5	817.5	504.28
2021-04-24	Georgia State Championships	Raw	262.5	182.5	332.5	777.5	475.68
2021-05-29	Brute's Sizzling Summer Bash	Raw	262.5	180	352.5	795	491.27
2021-11-26	World Powerlifting Championship	Raw	267.5	177.5	375	820	505.82
2022-03-06	Arnold Pioneer Belt Pro Deadlift	Single-ply	—	—	347.5	—	216.72
2022-05-21	Drug Tested Pro American Cup	Raw	265	195	375	835	517.14
2022-06-08	Mega Nationals	Raw	265	190	352.5	807.5	503
2022-07-07	National Championships	Raw	267.5	187.5	370	825	514.93
2023-02-25	Battle at Atilis	Raw	275	187.5	380	842.5	519.25
2023-05-06	DMV Iron Madness	Raw	275	192.5	365	832.5	512.42
2023-06-03	Carolina Primetime Pro Qualifier	Raw	285	190	365	840	519.07
2023-07-01	TBS Pro Qualifier	Raw	275	180	360	815	501.65
2023-07-10	Drug Tested National Championships	Raw	280	180	385	845	520.11
2023-10-18	Drug Tested World Championships	Raw	275	200	382.5	857.5	527.92
2024-03-16	Tested Northwest Power Cup Regional Championships	Raw	285	202.5	380	867.5	514.85
2024-04-20	West Virginia State Championships	Raw	280	200	355	835	501.96
2024-06-24	Tested National Championships	Raw	285	200	380	865	527.72
2024-07-12	Mid-Atlantic Regional Championship	Raw	275	195	370	840	510.8
2024-11-08	Tested American Pro 3	Raw	300	195	402.5	897.5	543.07
2024-11-14	Tested World Championship	Raw	280	195	390.5	865.5	525.68
2025-03-01	Arnold - Male Raw Challenge	Raw	290	185	360	835	508.8
2025-03-08	Tested Iron Built Invitational Pro-Am	Raw	285	190	380	855	518.68
2025-04-13	Ghost Clash 4 - Pro Day	Raw	285	190	390	865	525.48
2025-06-26	Raw Nationals	Raw	305	200	381	886	528.34
2025-07-07	Tested National Powerlifting Championship	Raw	300	200	405	905	540.74
2025-11-20	Tested World Championships	Raw	290	195	375	860	517.67
2025-12-11	Open & Masters World Championships	Raw	300	195	367.5	862.5	523.52
2026-03-07	Male Raw Challenge & Male Adaptive Open	Raw	285	195	350	830	—

Competition history · 42 meets

Male Raw Challenge & Male Adaptive Open
USAPL · 2026-03-07RawDQ
OH, United States of America
Squat 285 kgBench 195 kgDead 350 kgTotal 830 kg
Open & Masters World Championships
INTDFPA · 2025-12-11 · 110 kg classRaw1st place
South Korea
Squat 300 kgBench 195 kgDead 367.5 kgTotal 862.5 kgDots 523.52
Tested World Championships
IPL · 2025-11-20 · 110 kg classRaw1st place
WM, United Kingdom
Squat 290 kgBench 195 kgDead 375 kgTotal 860 kgDots 517.67
Tested National Powerlifting Championship
USPA · 2025-07-07 · 110 kg classRaw1st place
NV, United States of America
Squat 300 kgBench 200 kgDead 405 kgTotal 905 kgDots 540.74
Raw Nationals
USAPL · 2025-06-26 · 110 kg classRaw1st place
GA, United States of America
Squat 305 kgBench 200 kgDead 381 kgTotal 886 kgDots 528.34
Ghost Clash 4 - Pro Day
PLU · 2025-04-13 · 110 kg classRaw3rd place
FL, United States of America
Squat 285 kgBench 190 kgDead 390 kgTotal 865 kgDots 525.48
Tested Iron Built Invitational Pro-Am
USPA · 2025-03-08 · 110 kg classRaw1st place
VA, United States of America
Squat 285 kgBench 190 kgDead 380 kgTotal 855 kgDots 518.68
Arnold - Male Raw Challenge
USAPL · 2025-03-01Raw9th place
OH, United States of America
Squat 290 kgBench 185 kgDead 360 kgTotal 835 kgDots 508.80
Tested World Championship
IPL · 2024-11-14 · 110 kg classRaw1st place
NV, United States of America
Squat 280 kgBench 195 kgDead 390.5 kgTotal 865.5 kgDots 525.68
Tested American Pro 3
PLU · 2024-11-08 · 110 kg classRaw1st place
VA, United States of America
Squat 300 kgBench 195 kgDead 402.5 kgTotal 897.5 kgDots 543.07
Mid-Atlantic Regional Championship
USAPL · 2024-07-12 · 110 kg classRaw1st place
NJ, United States of America
Squat 275 kgBench 195 kgDead 370 kgTotal 840 kgDots 510.80
Tested National Championships
USPA · 2024-06-24 · 110 kg classRaw2nd place
NV, United States of America
Squat 285 kgBench 200 kgDead 380 kgTotal 865 kgDots 527.72
West Virginia State Championships
USAPL · 2024-04-20 · 110 kg classRawG
WV, United States of America
Squat 280 kgBench 200 kgDead 355 kgTotal 835 kgDots 501.96
Tested Northwest Power Cup Regional Championships
USPA · 2024-03-16 · 110 kg classRaw1st place
WA, United States of America
Squat 285 kgBench 202.5 kgDead 380 kgTotal 867.5 kgDots 514.85
Drug Tested World Championships
IPL · 2023-10-18 · 100 kg classRaw1st place
United Kingdom
Squat 275 kgBench 200 kgDead 382.5 kgTotal 857.5 kgDots 527.92
Drug Tested National Championships
USPA · 2023-07-10 · 100 kg classRaw1st place
NV, United States of America
Squat 280 kgBench 180 kgDead 385 kgTotal 845 kgDots 520.11
TBS Pro Qualifier
USAPL · 2023-07-01Raw7th place
TX, United States of America
Squat 275 kgBench 180 kgDead 360 kgTotal 815 kgDots 501.65
Carolina Primetime Pro Qualifier
USAPL · 2023-06-03Raw6th place
SC, United States of America
Squat 285 kgBench 190 kgDead 365 kgTotal 840 kgDots 519.07
DMV Iron Madness
USAPL · 2023-05-06 · 100 kg classRaw1st place
VA, United States of America
Squat 275 kgBench 192.5 kgDead 365 kgTotal 832.5 kgDots 512.42
Battle at Atilis
USPA · 2023-02-25 · 100 kg classRaw2nd place
NJ, United States of America
Squat 275 kgBench 187.5 kgDead 380 kgTotal 842.5 kgDots 519.25
National Championships
USPA · 2022-07-07 · 100 kg classRaw2nd place
NV, United States of America
Squat 267.5 kgBench 187.5 kgDead 370 kgTotal 825 kgDots 514.93
Mega Nationals
USAPL · 2022-06-08 · 100 kg classRaw8th place
NV, United States of America
Squat 265 kgBench 190 kgDead 352.5 kgTotal 807.5 kgDots 503.00
Drug Tested Pro American Cup
USPA · 2022-05-21 · 100 kg classRaw1st place
CA, United States of America
Squat 265 kgBench 195 kgDead 375 kgTotal 835 kgDots 517.14
Arnold Pioneer Belt Pro Deadlift
USAPL · 2022-03-06Single-ply5th place
OH, United States of America
Squat —Bench —Dead 347.5 kgTotal —Dots 216.72
World Powerlifting Championship
IPL · 2021-11-26 · 100 kg classRaw2nd place
United Kingdom
Squat 267.5 kgBench 177.5 kgDead 375 kgTotal 820 kgDots 505.82
Brute's Sizzling Summer Bash
USPA · 2021-05-29 · 100 kg classRaw1st place
VA, United States of America
Squat 262.5 kgBench 180 kgDead 352.5 kgTotal 795 kgDots 491.27
Georgia State Championships
USAPL · 2021-04-24 · 105 kg classRaw1st place
GA, United States of America
Squat 262.5 kgBench 182.5 kgDead 332.5 kgTotal 777.5 kgDots 475.68
Noble Classic
USPA · 2021-04-10 · 100 kg classRaw1st place
VA, United States of America
Squat 265 kgBench 185 kgDead 367.5 kgTotal 817.5 kgDots 504.28
Arnold Pro Deadlift
USAPL · 2020-03-08Single-ply2nd place
OH, United States of America
Squat —Bench —Dead 342.5 kgTotal —Dots 207.61
Raw Nationals
USAPL · 2019-10-16 · 93 kg classRaw17th place
IL, United States of America
Squat 250 kgBench 177.5 kgDead 327.5 kgTotal 755 kgDots 480.52
5 Bar Showdown
USAPL · 2019-08-03 · 93 kg classRaw3rd place
GA, United States of America
Squat 237.5 kgBench 177.5 kgDead 327.5 kgTotal 742.5 kgDots 473.75
Raw Nationals
USAPL · 2018-10-11 · 105 kg classRaw15th place
WA, United States of America
Squat 247.5 kgBench 177.5 kgDead 337.5 kgTotal 762.5 kgDots 468.72
5 Bar Showdown
USAPL · 2018-07-21 · 93 kg classRaw2nd place
GA, United States of America
Squat 232.5 kgBench 170 kgDead 300 kgTotal 702.5 kgDots 449.55
Terrapin Open
USAPL · 2018-02-10 · 93 kg classRaw2nd place
MD, United States of America
Squat 245 kgBench 170 kgDead 317.5 kgTotal 732.5 kgDots 467.02
Raw National Championships
USAPL · 2017-10-10 · 93 kg classRaw13th place
FL, United States of America
Squat 242.5 kgBench 170 kgDead 320 kgTotal 732.5 kgDots 467.64
Rumble on Pratt Street
USAPL · 2017-07-15 · 93 kg classRaw2nd place
MD, United States of America
Squat 240 kgBench 167.5 kgDead 300 kgTotal 707.5 kgDots 451.79
5 Bar Showdown
USAPL · 2017-07-08 · 105 kg classRaw2nd place
GA, United States of America
Squat 242.5 kgBench 170 kgDead 310 kgTotal 722.5 kgDots 459.45
Maryland State Championships
USAPL · 2017-05-13 · 93 kg classRaw1st place
MD, United States of America
Squat 227.5 kgBench 170 kgDead 295 kgTotal 692.5 kgDots 440.83
Raw Nationals
USAPL · 2016-10-13 · 93 kg classRaw50th place
GA, United States of America
Squat 207.5 kgBench 165 kgDead 282.5 kgTotal 655 kgDots 416.74
Maryland State Championship
USAPL · 2016-08-20 · 93 kg classRaw2nd place
MD, United States of America
Squat 195 kgBench 152.5 kgDead 267.5 kgTotal 615 kgDots 393.14
Liberty Games
USAPL · 2016-07-09 · 105 kg classRaw1st place
NY, United States of America
Squat 192.5 kgBench 152.5 kgDead 250 kgTotal 595 kgDots 373.14
Colosseum Clash
USAPL · 2015-09-20 · 93 kg classRaw2nd place
MD, United States of America
Squat —Bench 125 kgDead 240 kgTotal —Dots 234.08

Kalil Zaky

Is this you?

Career highlights

Progression

Competition history · 42 meets

Career summary

Where this lifter ranks

Where this lifter ranks