Paul MacManus

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UnclaimedCAPOCommonwealthPFNZPFOceaniaPFPA

Male · Born 1974

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Career highlights

Best total

732.5 kg

Single-ply · 110 kg · drug-tested · 2009

Best squat

282.5 kg

Single-ply · 110 kg · drug-tested · 2010

Best bench

200 kg

Single-ply · 110 kg · drug-tested · 2009

Best deadlift

272.5 kg

Single-ply · 110 kg · drug-tested · 2009

Best DOTS

437.35

Single-ply · 110 kg · drug-tested · 2009

Career summary

Paul MacManus's career best to date is 732.5 kg, set in 2009 at age 35. Their total grew 177.5 kg over 2.3 years between their first meet and that mark (~78.6 kg/year). 2.9-year gap in their competition record between 2021 and 2024. Career variance was 61% squat-driven.

Career-best meet: Australian PL and BP Championships and Sydney PL and BP Classic · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-04-15	WA Qualifier	Single-ply	220	135	200	555	343.26
2007-10-06	Western Australia Open	Single-ply	230	150	220	600	371.26
2007-12-15	Bledisbro Open	Single-ply	235	145	232.5	612.5	380.02
2008-04-12	Perth Open	Single-ply	250	170	235	655	393.98
2008-07-26	National Open and Blind Championships and Powerfest Classic	Single-ply	275	170	245	690	411.53
2008-10-25	Wild West Challenge	Single-ply	280	182.5	257.5	720	427.17
2008-12-05	Oceania Powerlifting Championships	Single-ply	280	175	245	700	416.17
2009-02-15	February Might and Power	Single-ply	220	137.5	247.5	605	358.44
2009-04-18	WA Qualifier	Single-ply	217.5	135	250	602.5	360.39
2009-06-20	Western Australia Open	Single-ply	227.5	185	260	672.5	401.39
2009-07-18	Australian PL and BP Championships and Sydney PL and BP Classic	Single-ply	280	180	272.5	732.5	437.35
2009-10-03	Wild West Challenge	Single-ply	242.5	135	245	622.5	370.48
2009-12-05	WA Push Pull Challenge	Single-ply	—	200	220	—	249.44
2010-04-17	Western Australia Open	Single-ply	252.5	140	245	637.5	378.75
2010-07-24	Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships	Single-ply	282.5	182.5	260	725	431.79
2010-10-02	Wild West Challenge	Raw	232.5	142.5	245	620	364.76
2010-12-04	Matti Tikka Challenge	Raw	240	145	250	635	371.66
2011-03-26	Australian Raw Powerlifting and Bench Press Championships	Raw	252.5	150	257.5	660	385.45
2011-05-21	WA Open	Raw	—	145	—	—	84.79
2011-10-08	Wild West Challenge	Raw	227.5	135	237.5	600	363.55
2012-03-30	Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships	Raw	250	145	260	655	383.51
2012-10-13	Crossfit Armed Open	Raw	245	150	255	650	382.78
2012-11-03	Classic Cup	Raw	245	150	262.5	657.5	386.56
2012-12-07	Oceania Powerlifting and Bench Press Championships	Raw	245	152.5	235	632.5	373.34
2013-07-27	West Australian Open	Raw	230	147.5	245	622.5	376.74
2013-10-12	Australian Masters Games	Raw	232.5	150	240	622.5	376.08
2013-12-05	Commonwealth & Oceania Championships	Raw	230	147.5	240	617.5	372.99
2014-10-25	Clash of Clans	Raw	215	147.5	—	—	—
2016-07-02	CDPA Zenith Club 3-Lift	Raw	205	137.5	217.5	560	330.07
2016-10-08	National Bench Press Championships	Raw	—	145	—	—	85.08
2017-06-17	CDPA Bench Press Championships	Raw	—	145	—	—	85.12
2017-11-17	Bledisbro Powerhouse Open	Raw	200	135	177.5	512.5	301.41
2018-06-02	North Island Championships	Raw	205	145	220	570	345.37
2019-11-30	WCPA Novice Competition	Raw	—	152.5	—	—	89.75
2020-10-06	Nationals	Raw	200	155	215	570	332.68
2021-04-24	WCPA Regional Powerlifting Championships	Raw	—	157.5	—	—	91.95
2024-03-09	WCPA Wai Weight Novice	Raw	180	147.5	212.5	540	326.43
2024-09-16	National Championships	Raw	200	147.5	225	572.5	346.34
2025-03-15	WCPA Regionals	Raw	202.5	145	207.5	555	335.65
2025-05-23	Sub-Junior/Junior/Masters Nationals	Raw	207.5	152.5	227.5	587.5	348.14

Competition history · 41 meets

Sub-Junior/Junior/Masters Nationals
NZPF · 2025-05-23 · 120 kg classRaw4th place
WKO, New Zealand
Squat 207.5 kgBench 152.5 kgDead 227.5 kgTotal 587.5 kgDots 348.14
WCPA Regionals
NZPF · 2025-03-15 · 105 kg classRaw1st place
WGN, New Zealand
Squat 202.5 kgBench 145 kgDead 207.5 kgTotal 555 kgDots 335.65
National Championships
NZPF · 2024-09-16 · 105 kg classRaw2nd place
WKO, New Zealand
Squat 200 kgBench 147.5 kgDead 225 kgTotal 572.5 kgDots 346.34
WCPA Wai Weight Novice
NZPF · 2024-03-09 · 105 kg classRaw1st place
WGN, New Zealand
Squat 180 kgBench 147.5 kgDead 212.5 kgTotal 540 kgDots 326.43
WCPA Regional Powerlifting Championships
NZPF · 2021-04-24 · 120 kg classRaw2nd place
WGN, New Zealand
Squat —Bench 157.5 kgDead —Total —Dots 91.95
Nationals
NZPF · 2020-10-06 · 120 kg classRaw2nd place
CAN, New Zealand
Squat 200 kgBench 155 kgDead 215 kgTotal 570 kgDots 332.68
WCPA Novice Competition
NZPF · 2019-11-30 · 120 kg classRaw1st place
MWT, New Zealand
Squat —Bench 152.5 kgDead —Total —Dots 89.75
North Island Championships
NZPF · 2018-06-02 · 105 kg classRaw4th place
AKL, New Zealand
Squat 205 kgBench 145 kgDead 220 kgTotal 570 kgDots 345.37
Bledisbro Powerhouse Open
NZPF · 2017-11-17 · 120 kg classRaw1st place
WGN, New Zealand
Squat 200 kgBench 135 kgDead 177.5 kgTotal 512.5 kgDots 301.41
CDPA Bench Press Championships
NZPF · 2017-06-17 · 120 kg classRaw1st place
WGN, New Zealand
Squat —Bench 145 kgDead —Total —Dots 85.12
National Bench Press Championships
NZPF · 2016-10-08 · 120 kg classRaw2nd place
WKO, New Zealand
Squat —Bench 145 kgDead —Total —Dots 85.08
CDPA Zenith Club 3-Lift
NZPF · 2016-07-02 · 120 kg classRaw1st place
WGN, New Zealand
Squat 205 kgBench 137.5 kgDead 217.5 kgTotal 560 kgDots 330.07
Clash of Clans
PA · 2014-10-25 · 105 kg classRawDQ
WA, Australia
Squat 215 kgBench 147.5 kgDead —Total —
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 105 kg classRaw3rd place
AKL, New Zealand
Squat 230 kgBench 147.5 kgDead 240 kgTotal 617.5 kgDots 372.99
Australian Masters Games
PA · 2013-10-12 · 105 kg classRaw1st place
VIC, Australia
Squat 232.5 kgBench 150 kgDead 240 kgTotal 622.5 kgDots 376.08
West Australian Open
PA · 2013-07-27 · 105 kg classRaw1st place
WA, Australia
Squat 230 kgBench 147.5 kgDead 245 kgTotal 622.5 kgDots 376.74
Oceania Powerlifting and Bench Press Championships
OceaniaPF · 2012-12-07 · 120 kg classRaw4th place
NSW, Australia
Squat 245 kgBench 152.5 kgDead 235 kgTotal 632.5 kgDots 373.34
Classic Cup
NZPF · 2012-11-03 · 120 kg classRawG
BOP, New Zealand
Squat 245 kgBench 150 kgDead 262.5 kgTotal 657.5 kgDots 386.56
Crossfit Armed Open
PA · 2012-10-13 · 120 kg classRaw2nd place
WA, Australia
Squat 245 kgBench 150 kgDead 255 kgTotal 650 kgDots 382.78
Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships
PA · 2012-03-30 · 120 kg classRaw2nd place
VIC, Australia
Squat 250 kgBench 145 kgDead 260 kgTotal 655 kgDots 383.51
Wild West Challenge
PA · 2011-10-08 · 105 kg classRaw1st place
WA, Australia
Squat 227.5 kgBench 135 kgDead 237.5 kgTotal 600 kgDots 363.55
WA Open
PA · 2011-05-21 · 120 kg classRaw2nd place
WA, Australia
Squat —Bench 145 kgDead —Total —Dots 84.79
Australian Raw Powerlifting and Bench Press Championships
PA · 2011-03-26 · 120 kg classRaw1st place
VIC, Australia
Squat 252.5 kgBench 150 kgDead 257.5 kgTotal 660 kgDots 385.45
Matti Tikka Challenge
PA · 2010-12-04 · 120 kg classRaw1st place
NSW, Australia
Squat 240 kgBench 145 kgDead 250 kgTotal 635 kgDots 371.66
Wild West Challenge
PA · 2010-10-02 · 125 kg classRaw1st place
WA, Australia
Squat 232.5 kgBench 142.5 kgDead 245 kgTotal 620 kgDots 364.76
Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships
PA · 2010-07-24 · 110 kg classSingle-ply4th place
VIC, Australia
Squat 282.5 kgBench 182.5 kgDead 260 kgTotal 725 kgDots 431.79
Western Australia Open
PA · 2010-04-17 · 110 kg classSingle-ply1st place
WA, Australia
Squat 252.5 kgBench 140 kgDead 245 kgTotal 637.5 kgDots 378.75
WA Push Pull Challenge
PA · 2009-12-05 · 110 kg classSingle-ply1st place
WA, Australia
Squat —Bench 200 kgDead 220 kgTotal —Dots 249.44
Wild West Challenge
PA · 2009-10-03 · 110 kg classSingle-ply1st place
WA, Australia
Squat 242.5 kgBench 135 kgDead 245 kgTotal 622.5 kgDots 370.48
Australian PL and BP Championships and Sydney PL and BP Classic
PA · 2009-07-18 · 110 kg classSingle-ply2nd place
NSW, Australia
Squat 280 kgBench 180 kgDead 272.5 kgTotal 732.5 kgDots 437.35
Western Australia Open
PA · 2009-06-20 · 110 kg classSingle-ply1st place
WA, Australia
Squat 227.5 kgBench 185 kgDead 260 kgTotal 672.5 kgDots 401.39
WA Qualifier
PA · 2009-04-18 · 110 kg classSingle-ply1st place
WA, Australia
Squat 217.5 kgBench 135 kgDead 250 kgTotal 602.5 kgDots 360.39
February Might and Power
PA · 2009-02-15 · 110 kg classSingle-ply3rd place
NSW, Australia
Squat 220 kgBench 137.5 kgDead 247.5 kgTotal 605 kgDots 358.44
Oceania Powerlifting Championships
OceaniaPF · 2008-12-05 · 110 kg classSingle-ply3rd place
TAHITI
Squat 280 kgBench 175 kgDead 245 kgTotal 700 kgDots 416.17
Wild West Challenge
PA · 2008-10-25 · 110 kg classSingle-ply1st place
WA, Australia
Squat 280 kgBench 182.5 kgDead 257.5 kgTotal 720 kgDots 427.17
National Open and Blind Championships and Powerfest Classic
PA · 2008-07-26 · 110 kg classSingle-ply3rd place
NSW, Australia
Squat 275 kgBench 170 kgDead 245 kgTotal 690 kgDots 411.53
Perth Open
PA · 2008-04-12 · 110 kg classSingle-ply1st place
WA, Australia
Squat 250 kgBench 170 kgDead 235 kgTotal 655 kgDots 393.98
Bledisbro Open
NZPF · 2007-12-15 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat 235 kgBench 145 kgDead 232.5 kgTotal 612.5 kgDots 380.02
Western Australia Open
PA · 2007-10-06 · 100 kg classSingle-ply1st place
WA, Australia
Squat 230 kgBench 150 kgDead 220 kgTotal 600 kgDots 371.26
All-Around Western Australia Bench Press Championships
CAPO · 2007-09-16Raw1st place
WA, Australia
Squat —Bench —Dead —Total —
WA Qualifier
PA · 2007-04-15 · 100 kg classSingle-ply1st place
WA, Australia
Squat 220 kgBench 135 kgDead 200 kgTotal 555 kgDots 343.26

Paul MacManus

Is this you?

Career highlights

Career summary

Progression

Competition history · 41 meets

Where this lifter ranks

Where this lifter ranks