Federica Casagranda

Compare

UnclaimedEPFFIPLIPF WPCWPC-Italy

Female · Born 2000 · Italy

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

465 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best squat

200 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best bench

95 kg

Raw · 63 kg · 20-23 · drug-tested · 2023

Best deadlift

182.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best DOTS

502.75

Raw · 63 kg · 24-34 · drug-tested · 2025

Career summary

Federica Casagranda's career best to date is 465 kg, set in 2025 at age 25. Their total grew 225 kg over 7.4 years between their first meet and that mark (~30.4 kg/year).

Career-best meet: European Open Classic Powerlifting Championship · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-10-19	XVII Coppa Italia	Single-ply	100	50	90	240	267.81
2018-02-23	18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco	Raw	—	—	110	—	123.37
2018-05-27	Raw Push/Pull Benchpress and Deadlift Championships	Raw	—	—	120	—	123.89
2018-06-25	European Championships	Raw	—	60	—	—	66.24
2019-02-21	XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco	Raw	—	—	130	—	145.06
2019-04-27	Push & Pull Championships	Raw	—	—	150	—	235.07
2020-08-08	3° Campionato Italiano Classic Femminile Sub Junior e Junior	Raw	150	75	145	370	405.52
2021-07-19	4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting	Raw	160	90	163	413	443.8
2021-10-11	Gara di Panca Donne Raw	Raw	—	90	—	—	96.8
2021-12-03	European Classic Powerlifting Championships	Raw	165	90	170	425	451.49
2022-02-12	3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master	Raw	—	—	172.5	—	187
2022-05-01	5 Gara Nazionale Di Powerlifting Classic Femminile Sub-Junior & Junior	Raw	155	92.5	165	412.5	446.78
2022-06-24	8 Gara Nazionale Coppa Bertoletti di Panca Classic	Raw	—	92.5	—	—	99.49
2022-08-07	6 Gara Nazionale Open di Powerlifting Classic Femminile Finali	Raw	167.5	90	170	427.5	465.01
2022-10-16	2° Gara Nazionale Trofeo Next Generation Di Powerlifting Classic Femminile Junior E Sub Junior	Raw	170	92.5	172.5	435	471.29
2023-04-16	4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master	Raw	—	—	177.5	—	192.08
2023-05-28	6 gara nazionale classic femminile j - subj	Raw	184	95	170	449	485.88
2023-08-27	World Junior and Sub-Junior Classic Championships	Raw	177.5	85	172.5	435	472.36
2023-10-10	European Junior and Sub-Junior Classic Powerlifting Championships	Raw	185	90	180	455	492.91
2023-11-17	3 gara nazionale trofeo next generation classic femminile subj e j	Raw	185.5	90	182.5	458	495.52
2024-09-20	7° Gara Nazionale Classic Senior Femminile	Raw	190	87.5	175	452.5	494.58
2025-01-17	9° Gara Nazionale Open Di Panca Classic	Raw	—	92.5	—	—	100.23
2025-03-18	European Open Classic Powerlifting Championship	Raw	190	92.5	182.5	465	500.89
2025-11-08	8° Campionato Italiano Classic di Powerlifting Femminile Senior	Raw	200	92.5	172.5	465	502.75

Competition history · 24 meets

8° Campionato Italiano Classic di Powerlifting Femminile Senior
FIPL · 2025-11-08 · 63 kg classRaw3rd place
Italy
Squat 200 kgBench 92.5 kgDead 172.5 kgTotal 465 kgDots 502.75
European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 63 kg classRaw6th place
Spain
Squat 190 kgBench 92.5 kgDead 182.5 kgTotal 465 kgDots 500.89
9° Gara Nazionale Open Di Panca Classic
FIPL · 2025-01-17 · 63 kg classRaw7th place
Italy
Squat —Bench 92.5 kgDead —Total —Dots 100.23
7° Gara Nazionale Classic Senior Femminile
FIPL · 2024-09-20 · 63 kg classRaw2nd place
Italy
Squat 190 kgBench 87.5 kgDead 175 kgTotal 452.5 kgDots 494.58
3 gara nazionale trofeo next generation classic femminile subj e j
FIPL · 2023-11-17 · 63 kg classRaw1st place
Italy
Squat 185.5 kgBench 90 kgDead 182.5 kgTotal 458 kgDots 495.52
European Junior and Sub-Junior Classic Powerlifting Championships
EPF · 2023-10-10 · 63 kg classRaw5th place
Hungary
Squat 185 kgBench 90 kgDead 180 kgTotal 455 kgDots 492.91
World Junior and Sub-Junior Classic Championships
IPF · 2023-08-27 · 63 kg classRaw8th place
Romania
Squat 177.5 kgBench 85 kgDead 172.5 kgTotal 435 kgDots 472.36
6 gara nazionale classic femminile j - subj
FIPL · 2023-05-28 · 63 kg classRaw1st place
Italy
Squat 184 kgBench 95 kgDead 170 kgTotal 449 kgDots 485.88
4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master
FIPL · 2023-04-16 · 63 kg classRaw1st place
Italy
Squat —Bench —Dead 177.5 kgTotal —Dots 192.08
2° Gara Nazionale Trofeo Next Generation Di Powerlifting Classic Femminile Junior E Sub Junior
FIPL · 2022-10-16 · 63 kg classRaw1st place
Italy
Squat 170 kgBench 92.5 kgDead 172.5 kgTotal 435 kgDots 471.29
6 Gara Nazionale Open di Powerlifting Classic Femminile Finali
FIPL · 2022-08-07 · 63 kg classRaw3rd place
Italy
Squat 167.5 kgBench 90 kgDead 170 kgTotal 427.5 kgDots 465.01
8 Gara Nazionale Coppa Bertoletti di Panca Classic
FIPL · 2022-06-24 · 63 kg classRaw2nd place
Italy
Squat —Bench 92.5 kgDead —Total —Dots 99.49
5 Gara Nazionale Di Powerlifting Classic Femminile Sub-Junior & Junior
FIPL · 2022-05-01 · 63 kg classRaw2nd place
Italy
Squat 155 kgBench 92.5 kgDead 165 kgTotal 412.5 kgDots 446.78
3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master
FIPL · 2022-02-12 · 63 kg classRaw2nd place
Italy
Squat —Bench —Dead 172.5 kgTotal —Dots 187.00
European Classic Powerlifting Championships
EPF · 2021-12-03 · 69 kg classRaw11th place
Sweden
Squat 165 kgBench 90 kgDead 170 kgTotal 425 kgDots 451.49
Gara di Panca Donne Raw
FIPL · 2021-10-11 · 63 kg classRaw2nd place
Italy
Squat —Bench 90 kgDead —Total —Dots 96.80
4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting
FIPL · 2021-07-19 · 69 kg classRaw1st place
Italy
Squat 160 kgBench 90 kgDead 163 kgTotal 413 kgDots 443.80
3° Campionato Italiano Classic Femminile Sub Junior e Junior
FIPL · 2020-08-08 · 63 kg classRaw3rd place
Italy
Squat 150 kgBench 75 kgDead 145 kgTotal 370 kgDots 405.52
Push & Pull Championships
WPC-Italy · 2019-04-27 · 67.5 kg classRaw1st place
Italy
Squat —Bench —Dead 150 kgTotal —Dots 235.07
XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco
FIPL · 2019-02-21 · 63 kg classRaw5th place
Italy
Squat —Bench —Dead 130 kgTotal —Dots 145.06
European Championships
WPC · 2018-06-25 · 67.5 kg classRaw1st place
France
Squat —Bench 60 kgDead —Total —Dots 66.24
Raw Push/Pull Benchpress and Deadlift Championships
WPC-Italy · 2018-05-27 · 67.5 kg classRaw1st place
Italy
Squat —Bench —Dead 120 kgTotal —Dots 123.89
18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco
FIPL · 2018-02-23 · 63 kg classRaw3rd place
Italy
Squat —Bench —Dead 110 kgTotal —Dots 123.37
XVII Coppa Italia
FIPL · 2017-10-19 · 63 kg classSingle-ply1st place
Italy
Squat 100 kgBench 50 kgDead 90 kgTotal 240 kgDots 267.81

Federica Casagranda

Is this you?

Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks