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John Penfold's career best to date is 390 kg, set in 2013 at age 15.
Career-best meet: Amateur National Powerlifting Championships · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Amateur National Powerlifting Championships | Raw | 120 | 110 | 160 | 390 | 281.73 |
| 2013-07-20 | CanAm Bench Press Championship | Raw | — | 115 | — | — | 82.79 |
vs Raw · 75 kg class · sub-junior · USA · drug-tested
vs Raw · 75 kg class · sub-junior · drug-tested