Igor Ryzhov

Male · Born 1986 · Russian Federation

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Best total

720 kg

Multi-ply · 82.5 kg · 20-23 · 2009

Best squat

270 kg

Multi-ply · 82.5 kg · 20-23 · 2009

Best bench

190 kg

Raw · 82.5 kg · 24-34 · 2011

Best deadlift

270 kg

Multi-ply · 82.5 kg · 20-23 · 2009

Best DOTS

490.96

Multi-ply · 82.5 kg · 20-23 · 2009

Igor Ryzhov's career best to date is 720 kg, set in 2009 at age 23. 2.1-year gap in their competition record between 2009 and 2011.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-02-26	Russian National Championships	Multi-ply	270	180	270	720	490.96
2011-04-05	Eastern European Championships	Raw	—	182.5	—	—	124.31
2011-05-20	Siberian Bear	Raw	—	180	—	—	118.8
2011-06-04	Novosibirsk Championships	Raw	—	185	—	—	121.8
2011-11-25	Asian Cup	Raw	—	190	—	—	128.97
2012-04-18	European Championships	Raw	—	185	—	—	125.58
2012-08-15	European Cup	Raw	—	—	260	—	176.12
2013-08-15	World Cup	Raw	—	185	—	—	125.66
2014-07-03	World Cup	Raw	—	187.5	—	—	127.01

World Cup
WPC · 2014-07-03 · 82.5 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 127.01
World Cup
WPC · 2013-08-15 · 82.5 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 125.66
European Cup
WPC · 2012-08-15 · 82.5 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead 260 kgTotal —Dots 176.12
European Championships
WPC · 2012-04-18 · 82.5 kg classRaw4th place
ROS, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 125.58
Asian Cup
WPC · 2011-11-25 · 82.5 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 128.97
Novosibirsk Championships
WPC-RUS · 2011-06-04 · 90 kg classRaw4th place
NVS, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 121.80
Siberian Bear
WPC-RUS · 2011-05-20 · 90 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 118.80
Eastern European Championships
WPC · 2011-04-05 · 82.5 kg classRaw1st place
CHE, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 124.31
Russian National Championships
WPC-RUS · 2009-02-26 · 82.5 kg classMulti-ply3rd place
CHE, Russian Federation
Squat 270 kgBench 180 kgDead 270 kgTotal 720 kgDots 490.96
Novosibirskaya Powerlifting and Bench Press Championships
WPC-RUS · 2007-11-10 · 82.5 kg classMulti-ply5th place
Russian Federation
Squat —Bench —Dead —Total —Dots 103.05