Federico Murru

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UnclaimedEPFFIPLIPFItaly-UAWPC-Italy

Male · Born 1995 · Italy

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Career highlights

Best total

635 kg

Raw · 66 kg · 24-34 · drug-tested · 2024

Best squat

225 kg

Raw · 66 kg · 24-34 · drug-tested · 2023

Best bench

171 kg

Raw · 66 kg · 24-34 · drug-tested · 2023

Best deadlift

245 kg

Raw · 66 kg · 24-34 · drug-tested · 2024

Best DOTS

498.10

Raw · 66 kg · 24-34 · drug-tested · 2024

Career summary

Federico Murru's career best to date is 635 kg, set in 2024 at age 29. Their total grew 120 kg over 6.8 years between their first meet and that mark (~17.8 kg/year). Career variance was 76% deadlift-driven.

Career-best meet: European Open Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-11	Primo Coppa Nazionale	Raw	—	—	190	—	147.13
2016-12-16	XVII Campionato Italiano di Panca e II Campionato Classic di Panca Raw	Raw	—	120	—	—	96.69
2017-06-09	III Campionato Classic di Powerlifting	Raw	190	142.5	182.5	515	411.8
2017-12-15	XVIII Campionato Italiano di Panca e III Campionato Classic di Panca	Raw	—	152.5	—	—	122.79
2018-05-31	1° Campionato Italiano Classic Sub-Junior e Junior	Raw	203	155.5	217.5	576	460.69
2018-07-21	XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped	Raw	—	153	—	—	122.59
2018-08-09	European Classic Bench Press Championships	Raw	—	150	—	—	120.26
2018-10-11	IV Campionato Italiano Assoluto Open di Powerlifting Classic	Raw	204	158.5	212.5	575	459.24
2018-11-16	XIX Campionato Italiano di Panca equipped e IV Campionato Italiano di Panca Classic	Raw	—	160	—	—	127.85
2019-06-13	2° Trials Classic Senior di Powerlifting	Raw	202.5	160.5	200	563	447.38
2019-10-05	5° Campionato Open Classic di Powerlifting	Raw	214.5	161	215	590.5	464.03
2020-08-07	17° Coppa Bertoletti di Panca Classic	Raw	—	162.5	—	—	128.16
2021-06-22	3 Campionato Italiano di Powerlifting Classic Maschile e Femminile Senior	Raw	210	170.5	207.5	588	461.54
2022-01-22	6 Gara Nazionale Open di panca classic maschile e femminile	Raw	—	163	—	—	129.41
2022-06-05	39 gara nazionale open di powerlifting attrezzata maschile e femminile	Single-ply	205	165	207.5	577.5	456.15
2023-01-23	7 gara nazionale open di panca classic M F	Raw	—	145	—	—	114.77
2023-03-31	6 gara nazionale classic senior M	Raw	215	157.5	227.5	600	472.51
2023-06-11	World Classic Powerlifting Championships	Raw	212.5	160	225	597.5	469.74
2023-10-14	Finali maschili senior classic	Raw	222.5	171	232.5	626	490.71
2023-12-04	European Open Classic Powerlifting Championships	Raw	225	152.5	240	617.5	485.03
2024-01-19	8° Gara Nazionale Open di Panca Classic	Raw	—	147.5	—	—	112.74
2024-03-12	European Open Classic Powerlifting Championships	Raw	222.5	167.5	245	635	498.1
2024-06-15	World Classic Powerlifting Championships	Raw	222.5	162.5	240	625	492.2
2024-10-27	7° Gara Nazionale Classic Senior Maschile	Raw	215	162.5	242.5	620	486.28
2025-01-17	9° Gara Nazionale Open Di Panca Classic	Raw	—	155	—	—	118.19
2025-03-18	European Open Classic Powerlifting Championship	Raw	197.5	162.5	205	565	444.5
2025-11-22	8° Campionato Italiano Classic di Powerlifting Maschile Senior	Raw	215	162.5	230	607.5	477.55

Competition history · 28 meets

8° Campionato Italiano Classic di Powerlifting Maschile Senior
FIPL · 2025-11-22 · 66 kg classRaw3rd place
Italy
Squat 215 kgBench 162.5 kgDead 230 kgTotal 607.5 kgDots 477.55
European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 66 kg classRaw8th place
Spain
Squat 197.5 kgBench 162.5 kgDead 205 kgTotal 565 kgDots 444.50
9° Gara Nazionale Open Di Panca Classic
FIPL · 2025-01-17 · 74 kg classRaw6th place
Italy
Squat —Bench 155 kgDead —Total —Dots 118.19
7° Gara Nazionale Classic Senior Maschile
FIPL · 2024-10-27 · 66 kg classRaw2nd place
Italy
Squat 215 kgBench 162.5 kgDead 242.5 kgTotal 620 kgDots 486.28
World Classic Powerlifting Championships
IPF · 2024-06-15 · 66 kg classRaw12th place
Lithuania
Squat 222.5 kgBench 162.5 kgDead 240 kgTotal 625 kgDots 492.20
European Open Classic Powerlifting Championships
EPF · 2024-03-12 · 66 kg classRaw1st place
Croatia
Squat 222.5 kgBench 167.5 kgDead 245 kgTotal 635 kgDots 498.10
8° Gara Nazionale Open di Panca Classic
FIPL · 2024-01-19 · 74 kg classRaw5th place
Italy
Squat —Bench 147.5 kgDead —Total —Dots 112.74
European Open Classic Powerlifting Championships
EPF · 2023-12-04 · 66 kg classRaw4th place
Estonia
Squat 225 kgBench 152.5 kgDead 240 kgTotal 617.5 kgDots 485.03
Finali maschili senior classic
FIPL · 2023-10-14 · 66 kg classRaw1st place
Italy
Squat 222.5 kgBench 171 kgDead 232.5 kgTotal 626 kgDots 490.71
World Classic Powerlifting Championships
IPF · 2023-06-11 · 66 kg classRaw12th place
Malta
Squat 212.5 kgBench 160 kgDead 225 kgTotal 597.5 kgDots 469.74
6 gara nazionale classic senior M
FIPL · 2023-03-31 · 66 kg classRaw2nd place
Italy
Squat 215 kgBench 157.5 kgDead 227.5 kgTotal 600 kgDots 472.51
7 gara nazionale open di panca classic M F
FIPL · 2023-01-23 · 66 kg classRaw2nd place
Italy
Squat —Bench 145 kgDead —Total —Dots 114.77
FIPE Qualificazioni Campionati Italiani Assoluti & Campionati Master Distensione su Panca
Italy-UA · 2022-10-02 · 65 kg classRaw1st place
Italy
Squat —Bench —Dead —Total —Dots 118.88
39 gara nazionale open di powerlifting attrezzata maschile e femminile
FIPL · 2022-06-05 · 66 kg classSingle-ply2nd place
Italy
Squat 205 kgBench 165 kgDead 207.5 kgTotal 577.5 kgDots 456.15
6 Gara Nazionale Open di panca classic maschile e femminile
FIPL · 2022-01-22 · 66 kg classRaw1st place
Italy
Squat —Bench 163 kgDead —Total —Dots 129.41
3 Campionato Italiano di Powerlifting Classic Maschile e Femminile Senior
FIPL · 2021-06-22 · 66 kg classRaw2nd place
Italy
Squat 210 kgBench 170.5 kgDead 207.5 kgTotal 588 kgDots 461.54
17° Coppa Bertoletti di Panca Classic
FIPL · 2020-08-07 · 66 kg classRaw1st place
Italy
Squat —Bench 162.5 kgDead —Total —Dots 128.16
5° Campionato Open Classic di Powerlifting
FIPL · 2019-10-05 · 66 kg classRaw2nd place
Italy
Squat 214.5 kgBench 161 kgDead 215 kgTotal 590.5 kgDots 464.03
2° Trials Classic Senior di Powerlifting
FIPL · 2019-06-13 · 66 kg classRaw4th place
Italy
Squat 202.5 kgBench 160.5 kgDead 200 kgTotal 563 kgDots 447.38
XIX Campionato Italiano di Panca equipped e IV Campionato Italiano di Panca Classic
FIPL · 2018-11-16 · 66 kg classRaw1st place
Italy
Squat —Bench 160 kgDead —Total —Dots 127.85
IV Campionato Italiano Assoluto Open di Powerlifting Classic
FIPL · 2018-10-11 · 66 kg classRaw1st place
Italy
Squat 204 kgBench 158.5 kgDead 212.5 kgTotal 575 kgDots 459.24
European Classic Bench Press Championships
EPF · 2018-08-09 · 66 kg classRaw2nd place
France
Squat —Bench 150 kgDead —Total —Dots 120.26
XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped
FIPL · 2018-07-21 · 66 kg classRaw1st place
Italy
Squat —Bench 153 kgDead —Total —Dots 122.59
1° Campionato Italiano Classic Sub-Junior e Junior
FIPL · 2018-05-31 · 66 kg classRaw1st place
Italy
Squat 203 kgBench 155.5 kgDead 217.5 kgTotal 576 kgDots 460.69
XVIII Campionato Italiano di Panca e III Campionato Classic di Panca
FIPL · 2017-12-15 · 66 kg classRaw1st place
Italy
Squat —Bench 152.5 kgDead —Total —Dots 122.79
III Campionato Classic di Powerlifting
FIPL · 2017-06-09 · 66 kg classRaw2nd place
Italy
Squat 190 kgBench 142.5 kgDead 182.5 kgTotal 515 kgDots 411.80
XVII Campionato Italiano di Panca e II Campionato Classic di Panca Raw
FIPL · 2016-12-16 · 66 kg classRaw1st place
Italy
Squat —Bench 120 kgDead —Total —Dots 96.69
Primo Coppa Nazionale
WPC-Italy · 2016-11-11 · 67.5 kg classRaw2nd place
Italy
Squat —Bench —Dead 190 kgTotal —Dots 147.13

Federico Murru

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks