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Ping Hao Ng's best meet by DOTS to date came in 2026 at age 23 in the 74 kg class: 710.5 kg at 515.1 DOTS. Their total grew 185.5 kg over 4.2 years between their first meet and that mark (~43.85 kg/year). Career variance was 54% deadlift-driven.
Career-best meet (by DOTS): British University Championships · BP
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-30 | Bristol University Qualifier | Raw | 195 | 110 | 220 | 525 | 383.59 |
| 2022-04-02 | British University Championships | Raw | 210 | 115 | 237.5 | 562.5 | 412.19 |
| 2022-05-12 | British Junior & Sub-Junior Championships | Raw | 195 | 110 | 250 | 555 | 403.77 |
| 2023-01-14 | White Lights Media Championships | Raw | 220 | 125 | 255 | 600 | 437.68 |
| 2024-02-24 | University of Exeter Qualifier | Raw | 232.5 | 130 | 267.5 | 630 | 459.56 |
| 2024-04-26 | British University Powerlifting Championships | Raw | 242.5 | 132.5 | 277.5 | 652.5 | 475.12 |
| 2024-07-23 | FISU World University Powerlifting Championships | Raw | 237.5 | 130 | 275 | 642.5 | 466.67 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | — | 135 | 280 | — | — |
| 2025-04-18 | BUCS Powerlifting Championships | Raw | 242.5 | 140 | 290 | 672.5 | 488.81 |
| 2025-10-26 | Southern University Championships | Raw | 235 | 140 | 262.5 | 637.5 | 462.14 |
| 2026-04-24 | British University Championships | Raw | 250 | 155 | 305.5 | 710.5 | 515.06 |
| 2026-05-13 | British Juniors & Sub-Juniors | Raw | 245 | 152.5 | 305 | 702.5 | 508.81 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 74 kg class · junior · UK · drug-tested
vs Raw · 74 kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.