Helios Hellmer

UnclaimedFEMEPONAPF

Male · Born 1972 · Mexico

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Best total

597.5 kg

Raw · 105 kg · 40-44 · drug-tested · 2016

Best squat

195 kg

Raw · 105 kg · 40-44 · drug-tested · 2016

Best bench

177.5 kg

Raw · 105 kg · 45-49 · drug-tested · 2017

Best deadlift

225 kg

Raw · 105 kg · 40-44 · drug-tested · 2016

Best DOTS

361.33

Raw · 105 kg · 40-44 · drug-tested · 2016

Helios Hellmer's career best to date is 597.5 kg, set in 2016 at age 44.

In Mexico, all-time

vs Raw · 105 kg class · masters-1 · Mexico · drug-tested

Current cohort

vs Raw · 105 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-03-19	Campeonato Nacional	Raw	195	177.5	225	597.5	361.33
2017-04-29	Campeonato Nacional	Raw	—	175	—	—	106.16
2017-10-25	North American Bench Press Championships	Raw	—	177.5	—	—	107.98

North American Bench Press Championships
NAPF · 2017-10-25 · 105 kg classRaw1st place
ON, Canada
Squat —Bench 177.5 kgDead —Total —Dots 107.98
Campeonato Nacional
FEMEPO · 2017-04-29 · 105 kg classRaw2nd place
BC, Mexico
Squat —Bench 175 kgDead —Total —Dots 106.16
Campeonato Nacional
FEMEPO · 2016-03-19 · 105 kg classRaw2nd place
GT, Mexico
Squat 195 kgBench 177.5 kgDead 225 kgTotal 597.5 kgDots 361.33