Janiya Williams

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UnclaimedTHSWPA

Female · Born 2009 · United States of America · GA

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Career highlights

Best total

350 kg

Raw · 60 kg · 18-19 · drug-tested · 2026

Best squat

142.5 kg

Raw · 60 kg · 18-19 · drug-tested · 2026

Best bench

92.5 kg

Raw · 60 kg · 16-17 · drug-tested · 2025

Best deadlift

130 kg

Raw · 65 kg · 16-17 · drug-tested · 2025

Best DOTS

389.14

Raw · 60 kg · 16-17 · drug-tested · 2025

Career summary

Janiya Williams's career best to date is 350 kg, set in 2026 at age 17. Their total grew 30 kg over 1.4 years between their first meet and that mark (~21.5 kg/year). Career variance was 63% squat-driven.

Career-best meet: High School Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-11-02	Savannah Coastal Clash	Raw	122.5	72.5	125	320	355.3
2025-01-25	Rookie Rampage	Raw	110	75	130	315	350.11
2025-06-07	Words Have Weight	Raw	125	82.5	130	337.5	371.03
2025-10-18	Southeast Regionals	Raw	132.5	92.5	122.5	347.5	389.14
2026-03-26	High School Nationals	Raw	142.5	90	117.5	350	388.89

Competition history · 6 meets

High School Nationals
USAPL · 2026-03-26 · 60 kg classRaw3rd place
TX, United States of America
Squat 142.5 kgBench 90 kgDead 117.5 kgTotal 350 kgDots 388.89
Cy Lakes Invitational 2.4
THSWPA · 2026-02-04 · 82.3 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 183.87
Southeast Regionals
USAPL · 2025-10-18 · 60 kg classRaw1st place
SC, United States of America
Squat 132.5 kgBench 92.5 kgDead 122.5 kgTotal 347.5 kgDots 389.14
Words Have Weight
USAPL · 2025-06-07 · 65 kg classRaw1st place
SC, United States of America
Squat 125 kgBench 82.5 kgDead 130 kgTotal 337.5 kgDots 371.03
Rookie Rampage
USAPL · 2025-01-25 · 60 kg classRaw1st place
SC, United States of America
Squat 110 kgBench 75 kgDead 130 kgTotal 315 kgDots 350.11
Savannah Coastal Clash
USAPL · 2024-11-02 · 60 kg classRaw1st place
GA, United States of America
Squat 122.5 kgBench 72.5 kgDead 125 kgTotal 320 kgDots 355.30