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Daniel Werner Trengereid's career best to date is 522.5 kg, set in 2024, 1.9 years after their first recorded meet. Their total grew 185 kg over 1.4 years between their first meet and that mark (~128.5 kg/year).
Career-best meet: NM Styrkeløft med utstyr ung. jun. vet. · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Klubbstevne | Raw | — | 75 | — | — | 52.44 |
| 2023-01-21 | Åpent stevne | Raw | — | 72.5 | — | — | 51.66 |
| 2023-05-13 | Sande KK Åpent stevne | Raw | — | 82.5 | — | — | 56.32 |
| 2023-06-10 | Sande KK Klubbstevne | Raw | 112.5 | 85 | 140 | 337.5 | 229.7 |
| 2023-08-26 | RM styrkeløft utstyrsfritt Østafjell | Raw | 117.5 | 85 | 155 | 357.5 | 248.72 |
| 2023-10-21 | SPUVI RM benkpress utstyrsfritt region Østafjell | Raw | — | 90 | — | — | 63.9 |
| 2023-12-09 | Åpent stevne | Raw | 120 | 92.5 | 160 | 372.5 | 265.09 |
| 2024-01-13 | Sande KK Styrkeløftregion Østafjell Åpent stevne | Raw | — | 92.5 | — | — | 65.07 |
| 2024-04-11 | Odin SK NM styrkeløft utstyrsfritt ungdom-junior | Raw | 145 | 97.5 | 185 | 427.5 | 293.17 |
| 2024-05-11 | Drammen SI Åpent stevne | Raw | — | 102.5 | — | — | 69.94 |
| 2024-06-08 | Sande KK Klubbstevne | Raw | 155 | 102.5 | 190 | 447.5 | 304.76 |
| 2024-08-24 | Drammen SI RM Styrkeløft Utstyrsfritt Drammen | Raw | 152.5 | 102.5 | 195 | 450 | 313.92 |
| 2024-10-12 | Sande KK Åpent stevne Sande KK | Single-ply | 170 | 120 | 170 | 460 | 320.55 |
| 2024-11-17 | NM Styrkeløft med utstyr ung. jun. vet. | Single-ply | 185 | 132.5 | 205 | 522.5 | 360.02 |
| 2024-11-30 | Benk cup Runde 4 finale | Raw | — | 110 | — | — | 75.66 |
| 2024-12-07 | Julestevnet SKK | Raw | 152.5 | 110 | 195 | 457.5 | 316.22 |
| 2025-01-25 | Sande KK Styrkeløftregion Østafjell Benk Cup runde 1 | Single-ply | — | 137.5 | — | — | 94.13 |
| 2025-02-21 | Kraftsportklubben Haugesund NM i benkpress utstyrsfritt | Raw | — | 112.5 | — | — | 76.78 |
| 2025-04-04 | NM UF Ungdom og Junior | Raw | 172.5 | 115 | 200 | 487.5 | 330.23 |
| 2025-12-06 | Julestevne Sande KK | Raw | — | 100 | — | — | 72.11 |
vs Raw · 83 kg class · any age · Norway · drug-tested
vs Raw · 83 kg class · any age · drug-tested
vs Single-ply · 83 kg class · any age · drug-tested