Adrian Lis

UnclaimedPZKFiTSWPC-Poland

Male · Born 1998 · Poland

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Best total

—

Best squat

—

Best bench

260 kg

Raw · 140+ kg · 20-23 · 2021

Best deadlift

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Best DOTS

139.72

Raw · 140+ kg · 20-23 · 2021

4.6-year gap in their competition record between 2016 and 2021.

In Poland, all-time

Not enough data to render this comparison.

vs Raw · 140+ kg class · open · Poland · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-14	Polish Bench Press Championships	Single-ply	—	160	—	—	95.03
2016-10-22	Polish Bench Press Championships	Single-ply	—	182.5	—	—	103.86
2021-05-29	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw	Raw	—	260	—	—	139.72
2022-05-21	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	250	—	—	139.1
2023-05-27	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	245	—	—	132.67

Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2023-05-27 · 140+ kg classRaw3rd place
Poland
Squat —Bench 245 kgDead —Total —Dots 132.67
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2022-05-21Raw3rd place
Poland
Squat —Bench 250 kgDead —Total —Dots 139.10
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw
WPC-Poland · 2021-05-29 · 140+ kg classRaw1st place
Poland
Squat —Bench 260 kgDead —Total —Dots 139.72
Polish Bench Press Championships
PZKFiTS · 2016-10-22 · 120+ kg classSingle-ply1st place
Poland
Squat —Bench 182.5 kgDead —Total —Dots 103.86
Polish Bench Press Championships
PZKFiTS · 2015-03-14 · 120 kg classSingle-ply1st place
Poland
Squat —Bench 160 kgDead —Total —Dots 95.03