Michael White

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UnclaimedAAUAPF

Male · Born 1973 · United States of America · KS

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Career highlights

Best total

662.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2022

Best squat

247.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2022

Best bench

193 kg

Raw · 100 kg · 50-54 · drug-tested · 2026

Best deadlift

272.5 kg

Raw · 100 kg · 50-54 · drug-tested · 2025

Best DOTS

474.48

Raw · 100 kg · 20-23 · 2018

Career summary

Michael White's career best to date is 662.5 kg, set in 2022 at age 49. Their total grew 90 kg over 5.2 years between their first meet and that mark (~17.3 kg/year). 24.2-year gap in their competition record between 1977 and 2001.

Career-best meet: Drug Tested Hershey Winter Classic · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-05	Fall Festival of Power	Raw	187.5	127.5	257.5	572.5	366.17
2017-05-06	Milwaukee Open	Raw	155	95	172.5	422.5	307.23
2017-06-10	Badger Open	Raw	150	107.5	182.5	440	320.97
2020-07-12	Battle of the Barbell	Raw	213.19	133.81	226.8	573.8	349.35
2021-06-12	Ritual Classic II	Raw	230	137.5	247.5	615	402.02
2022-01-15	Drug Tested Hershey Winter Classic	Raw	247.5	142.5	272.5	662.5	430.56
2024-09-15	Tested Lawrence Classic Powerlifting Championships	Raw	155	170	245	570	355.77
2025-05-10	Tested Pittsburgh Power & Fitness Expo	Raw	227.5	162.5	250	640	381.58
2025-06-14	Tested Flag Day Powerlifting Presented by The Foundation	Raw	182.5	177.5	265	625	387.69
2025-10-18	Tested Battle in the Heartland	Raw	190	182.5	272.5	645	399.46
2026-03-28	Tested Midwest Regionals at Outlaw Draw	Raw	200	193	227.5	620.5	384.64

Competition history · 40 meets

Tested Midwest Regionals at Outlaw Draw
USPA · 2026-03-28 · 100 kg classRaw1st place
TX, United States of America
Squat 200 kgBench 193 kgDead 227.5 kgTotal 620.5 kgDots 384.64
Tested Battle in the Heartland
USPA · 2025-10-18 · 100 kg classRaw1st place
KS, United States of America
Squat 190 kgBench 182.5 kgDead 272.5 kgTotal 645 kgDots 399.46
Tested Flag Day Powerlifting Presented by The Foundation
USPA · 2025-06-14 · 100 kg classRaw1st place
KS, United States of America
Squat 182.5 kgBench 177.5 kgDead 265 kgTotal 625 kgDots 387.69
Tested Pittsburgh Power & Fitness Expo
USPA · 2025-05-10 · 110 kg classRaw1st place
PA, United States of America
Squat 227.5 kgBench 162.5 kgDead 250 kgTotal 640 kgDots 381.58
Tested Lawrence Classic Powerlifting Championships
USPA · 2024-09-15 · 100 kg classRaw1st place
KS, United States of America
Squat 155 kgBench 170 kgDead 245 kgTotal 570 kgDots 355.77
Drug Tested Hershey Winter Classic
USPA · 2022-01-15 · 90 kg classRaw2nd place
PA, United States of America
Squat 247.5 kgBench 142.5 kgDead 272.5 kgTotal 662.5 kgDots 430.56
Ritual Classic II
USPA · 2021-06-12 · 90 kg classRaw1st place
WV, United States of America
Squat 230 kgBench 137.5 kgDead 247.5 kgTotal 615 kgDots 402.02
Winter Warfare
RPS · 2021-01-23 · 90 kg classWraps1st place
KY, United States of America
Squat —Bench —Dead —Total —Dots 368.13
Battle of the Barbell
WarriorPLF · 2020-07-12 · 110 kg classRaw1st place
MO, United States of America
Squat 213.2 kgBench 133.8 kgDead 226.8 kgTotal 573.8 kgDots 349.35
Odin's Fury 2
USPA · 2019-04-06 · 100 kg classRaw2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 462.02
4th Virginia State Championship
USPA · 2018-10-13 · 100 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 474.48
North Carolina State Championship
USPA · 2018-08-25 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 402.79
Maine State Powerlifting Championships
RPS · 2018-08-04 · 75 kg classWraps1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 412.61
Maryland State Championship
USPA · 2017-11-11 · 100 kg classRaw1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 429.28
Badger Open
USAPL · 2017-06-10 · 74 kg classRaw2nd place
WI, United States of America
Squat 150 kgBench 107.5 kgDead 182.5 kgTotal 440 kgDots 320.97
Milwaukee Open
USAPL · 2017-05-06 · 74 kg classRaw4th place
WI, United States of America
Squat 155 kgBench 95 kgDead 172.5 kgTotal 422.5 kgDots 307.23
3rd Annual Mid Atlantic Classic
USPA · 2017-04-22 · 100 kg classRaw1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 395.81
Drug Tested Virginia is for Lifters
USPA · 2017-04-01 · 75 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 410.69
Fall Festival of Power
USAPL · 2016-11-05 · 93 kg classRaw1st place
NC, United States of America
Squat 187.5 kgBench 127.5 kgDead 257.5 kgTotal 572.5 kgDots 366.17
Drug Tested NOVA Open
USPA · 2016-08-14 · 75 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 393.27
Maine State Powerlifting
APF · 2016-08-06 · 75 kg classRaw1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 263.49
Raleigh Ruckus
USPA · 2016-01-16 · 75 kg classRaw2nd place
NC, United States of America
Squat —Bench —Dead —Total —Dots 365.77
Central Valley Open
USPA · 2015-09-26 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 369.84
10th Annual Christmas Carnage
RPS · 2014-12-06 · 90 kg classWraps1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 338.63
Pennsylvania State Championships
RPS · 2014-07-26 · 82.5 kg classWraps1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 312.04
Del Valle Powerlifting Meet
THSPA · 2014-02-22 · 124.7 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 301.01
Rains Invitational
THSPA · 2014-02-01 · 124.7 kg classSingle-ply9th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 211.05
9th Annual Tiger Invitational
THSPA · 2014-01-25 · 124.7 kg classSingle-ply6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 309.82
Del Valle Invitational
THSPA · 2013-02-23 · 124.7 kg classSingle-ply11th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 295.51
Taylor High School Meet
THSPA · 2013-02-02 · 124.7 kg classSingle-ply7th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 285.68
National Powerlifting and Bench/Deadlift Championship
USPF · 2006-08-19 · 125 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 398.02
National Bench Press Deadlift & Push-Pull Championships
AAU · 2003-09-21 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 156.10
National Championships & Raw Powerlifting Championships & International Bench
AAU · 2002-08-24 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 255.04
North American Championships
AAU · 2002-06-01 · 125 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 232.37
Bench Deadlift and Push Pull and National Powerlifting Qualifier
AAU · 2002-03-09 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 259.29
National Raw Powerlifting Championships & International Bench Press Championships
AAU · 2001-08-25 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 92.10
National Bench Press Deadlift & Push-Pull Championships
AAU · 2001-07-28 · 125 kg classSingle-ply1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 215.37
Pro Fitness Heavy Metal Classic
USAPL · 2001-04-28 · 125+ kg classSingle-ply3rd place
NJ, United States of America
Squat —Bench —Dead —Total —
British Men's Powerlifting Championships
BAWLA · 1977-02-27 · 110 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 427.87
British Men's Powerlifting Championships
BAWLA · 1976-02-29 · 110 kg classWraps2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 437.66