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Ingrid Nelis's best meet by DOTS to date came in 1990 at age 26 in the 75 kg class: 507.5 kg at 501.9 DOTS. Their total grew 242.5 kg over 8.9 years between their first meet and that mark (~27.2 kg/year). Career variance was 56% squat-driven.
Career-best meet (by DOTS): Women's European Powerlifting Championships · EPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1982-01-01 | Belgian Championships | Single-ply | 85 | 50 | 130 | 265 | 277.68 |
| 1983-12-02 | Women's European Powerlifting Championships | Single-ply | 140 | 70 | 155 | 365 | 384.9 |
| 1984-12-01 | Women's European Powerlifting Championships | Single-ply | 160 | 80 | 170 | 410 | 423.28 |
| 1985-01-01 | Belgian Championships | Single-ply | — | — | — | 377.5 | 367.68 |
| 1985-02-02 | Grand Prix Van Hoyeweghen | Single-ply | 172.5 | 82.5 | 172.5 | 427.5 | 441.35 |
| 1985-06-01 | Women's World Powerlifting Championships | Single-ply | 160 | 80 | 155 | 395 | 407.8 |
| 1985-12-07 | Women's European Powerlifting Championships | Single-ply | 150 | 80 | 160 | 390 | 379.85 |
| 1986-05-08 | Women's World Powerlifting Championships | Single-ply | 160 | 85 | 165 | 410 | 399.33 |
| 1986-12-07 | Women's European Powerlifting Championships | Single-ply | 172.5 | 92.5 | 182.5 | 447.5 | 435.86 |
| 1987-05-31 | Women's World Powerlifting Championships | Single-ply | 180 | 95 | 185 | 460 | 448.03 |
| 1987-12-05 | Women's European Powerlifting Championships | Single-ply | 185 | 100 | 185 | 470 | 464.09 |
| 1988-05-06 | Women's World & European Powerlifting Championships | Single-ply | 180 | 100 | 192.5 | 472.5 | 474.06 |
| 1989-05-20 | Women's European Powerlifting Championships | Single-ply | 187.5 | 100 | 190 | 477.5 | 495.09 |
| 1989-11-13 | World Powerlifting Championships | Single-ply | 180 | 100 | 190 | 470 | 457.77 |
| 1990-05-23 | Women's World Powerlifting Championships | Single-ply | 192.5 | 100 | 205 | 497.5 | 491.97 |
| 1990-12-01 | Women's European Powerlifting Championships | Single-ply | 200 | 102.5 | 205 | 507.5 | 501.86 |
| 1992-05-31 | Women's World Powerlifting Championships | Single-ply | 175 | 92.5 | 180 | 447.5 | 450.74 |
| 1993-06-05 | Women's European Championships | Single-ply | 190 | 97.5 | 192.5 | 480 | 474.31 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 75 kg class · open · Belgium · drug-tested
vs Single-ply · 75 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.