Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Kay Milde's career best to date is 705 kg, set in 2023 at age 45. Their total grew 35 kg over 7.1 years between their first meet and that mark (~4.9 kg/year). Career variance was 93% squat-driven.
Career-best meet: Deutsche Meisterschaften im Kraftdreikampf Masters · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-31 | Deutsche Meisterschaft | Wraps | 240 | 150 | 280 | 670 | 422.01 |
| 2018-03-08 | Deutsche Meisterschaft | Wraps | 240 | 157.5 | 290 | 687.5 | 445.79 |
| 2018-06-30 | Nordliga KDK | Raw | 205 | 142.5 | 260 | 607.5 | 385.53 |
| 2019-03-29 | DM Kraftdreikampf Classic Aktive / Senioren | Raw | 230 | 152.5 | 290.5 | 673 | 430.22 |
| 2019-05-11 | Nordliga KDK | Raw | 220 | 140 | 260 | 620 | 391.88 |
| 2020-03-09 | European Masters Classic Powerlifting Championships | Raw | 235 | 147.5 | 297.5 | 680 | 433.96 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 155 | 145 | 282.5 | 582.5 | 374.41 |
| 2022-07-15 | Deutsche Meisterschaft im Kraftdreikampf Masters | Raw | 240 | 150 | 290 | 680 | 433.55 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 250 | 145 | 290 | 685 | 438.54 |
| 2023-04-28 | Deutsche Meisterschaften im Kraftdreikampf Masters | Raw | 255 | 150 | 300 | 705 | 441.81 |
vs Raw · 105 kg class · masters-1 · Germany · drug-tested + not tested
vs Raw · 105 kg class · masters-1 · drug-tested + not tested