Thomas Monk

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UnclaimedAPUPA

Male · Born 1989

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Career highlights

Best total

465 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best squat

170 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best bench

95 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best deadlift

200 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best DOTS

315.97

Raw · 83 kg · 24-34 · drug-tested · 2018

Career summary

Thomas Monk's career best to date is 465 kg, set in 2018 at age 29. Their total grew 45 kg over 1.1 years between their first meet and that mark (~42.6 kg/year).

Career-best meet: Valhalla Strength Open · APU

Where this lifter ranks

In Australia, all-time

vs Raw · 83 kg class · open · Australia · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-10-21	Brisbane Open	Raw	155	82.5	182.5	420	293.46
2018-07-21	QLD Open	Raw	162.5	90	185	437.5	299.07
2018-11-11	Valhalla Strength Open	Raw	170	95	200	465	315.97

Competition history · 3 meets

Valhalla Strength Open
APU · 2018-11-11 · 83 kg classRaw2nd place
QLD, Australia
Squat 170 kgBench 95 kgDead 200 kgTotal 465 kgDots 315.97
QLD Open
APU · 2018-07-21 · 83 kg classRaw6th place
QLD, Australia
Squat 162.5 kgBench 90 kgDead 185 kgTotal 437.5 kgDots 299.07
Brisbane Open
PA · 2017-10-21 · 83 kg classRaw6th place
QLD, Australia
Squat 155 kgBench 82.5 kgDead 182.5 kgTotal 420 kgDots 293.46