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Sebastian Strand's career best to date is 815 kg, set in 2024 at age 25. Their total grew 167.5 kg over 4.5 years between their first meet and that mark (~37.2 kg/year). Career variance was 52% squat-driven.
Career-best meet: Oslo SK NM styrkeløft utstyrsfritt · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Åpent stevne | Raw | 230 | 167.5 | 250 | 647.5 | 368.1 |
| 2021-08-21 | RM styrkeløft utstyrsfritt | Raw | 265 | 185 | 275 | 725 | 381.78 |
| 2021-09-02 | NM styrkeløft utstyrsfritt ung jun og veteran | Raw | 267.5 | 187.5 | 280 | 735 | 385.27 |
| 2021-11-27 | NM benkpress utstyrsfritt | Raw | — | 200.5 | — | — | 102.94 |
| 2021-12-11 | Klubbstevne | Raw | 280 | 195 | 280 | 755 | 390.28 |
| 2022-11-20 | Klubbstevne | Raw | 300 | 195 | 290 | 785 | 407.29 |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt | Raw | 302.5 | 205 | 300 | 807.5 | 416.54 |
| 2023-03-25 | Drammen SI NM benkpress utstyrsfritt | Raw | — | 205 | — | — | 105.45 |
| 2024-03-22 | Oslo SK NM styrkeløft utstyrsfritt | Raw | 300 | 212.5 | 302.5 | 815 | 417.45 |
| 2024-09-13 | Western European Powerlifting Championships | Raw | 280 | 220 | 270 | 770 | 391.2 |
| 2025-02-21 | Kraftsportklubben Haugesund NM i benkpress utstyrsfritt | Raw | — | 222.5 | — | — | 112.53 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 225 | — | — | 113.76 |
| 2025-10-26 | NM styrkeløft Utstyrsfritt | Raw | 290 | 215 | 302.5 | 807.5 | 413.87 |
vs Raw · 120+ kg class · open · Norway · drug-tested
vs Raw · 120+ kg class · open · drug-tested