Kostas Lalas

UnclaimedLJTFWRPF-Lithuania

Male · Born 1986 · Lithuania

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Best total

680 kg

Raw · 125 kg · 35-39 · 2025

Best squat

280 kg

Raw · 125 kg · 35-39 · 2025

Best bench

165 kg

Raw · 125 kg · 35-39 · 2025

Best deadlift

235 kg

Raw · 125 kg · 35-39 · 2025

Best DOTS

412.49

Single-ply · 125 kg · 20-23 · drug-tested · 2007

Kostas Lalas's career best to date is 680 kg, set in 2025 at age 39. 18.5-year gap in their competition record between 2007 and 2025.

In Lithuania, all-time

vs Raw · 125 kg class · open · Lithuania · drug-tested + not tested

Current cohort

vs Raw · 125 kg class · open · drug-tested + not tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Northern European Championship
WRPF-Lithuania · 2025-11-21 · 125 kg classRaw2nd place
Lithuania
Squat 280 kgBench 165 kgDead 235 kgTotal 680 kgDots 392.52
National Junior Championship
LJTF · 2007-05-19 · 125 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 412.49
National Junior Championship
LJTF · 2006-05-05 · 125 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 402.06
National Subjunior Championship
LJTF · 2004-03-27 · 110 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 357.46