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Paula Gentle's career best to date is 317.5 kg, set in 2022 at age 51. Their total grew 80 kg over 8.0 years between their first meet and that mark (~10.1 kg/year). Career variance was 63% squat-driven.
Career-best meet: East Midlands Equipped Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | East Midlands Divisional | Raw | 80 | 45 | 112.5 | 237.5 | 250.56 |
| 2015-01-25 | East Midlands Classic | Raw | 82.5 | 47.5 | 120 | 250 | 263.15 |
| 2015-03-07 | British Classic Masters | Raw | 82.5 | 47.5 | 112.5 | 242.5 | 262.08 |
| 2015-04-24 | Anglian Powerlifting Championships | Raw | 77.5 | 45 | 115 | 237.5 | 256.68 |
| 2015-07-18 | East Midlands Masters Juniors and Novice Championships | Raw | 87.5 | 50 | 117.5 | 255 | 268.41 |
| 2015-12-11 | East Midlands Senior Powerlifting Championships | Raw | 80 | 50 | 125 | 255 | 278.63 |
| 2016-01-31 | East Midlands Classic | Raw | 80 | 52.5 | 127.5 | 260 | 279.36 |
| 2016-03-19 | British Classic Masters Powerlifting Championships | Raw | 90 | 50 | 130 | 270 | 296.52 |
| 2016-04-10 | Anglian Powerlifting Championships | Raw | 90 | 45 | 125 | 260 | 283.52 |
| 2016-08-06 | All England Powerlifting Championships | Raw | 90 | 52.5 | 135 | 277.5 | 304.45 |
| 2016-11-26 | All Midlands Masters Classic Cup | Raw | 90 | 50 | 130 | 270 | 291.81 |
| 2017-02-05 | East Midlands Ladies Classic Powerlifting Championships | Raw | 85 | 52.5 | 120 | 257.5 | 274.84 |
| 2017-05-27 | All England Championships | Raw | 95 | 52.5 | 135 | 282.5 | 297.22 |
| 2017-12-09 | British Masters Classic Qualifier | Raw | 105 | 55 | 130 | 290 | 308.36 |
| 2018-02-04 | East Midlands Women's Classic Powerlifting Championships | Raw | 107.5 | 50 | 130 | 287.5 | 306.86 |
| 2018-05-26 | All England Powerlifting Championships | Raw | 115 | 55 | 140 | 310 | 326.9 |
| 2018-08-18 | East Midlands Juniors Masters and Novices Championships | Raw | 112.5 | 55 | 140 | 307.5 | 325.45 |
| 2018-11-25 | East Midlands Powerlifting Championships | Raw | 110 | 57.5 | 140 | 307.5 | 324.56 |
| 2018-12-01 | All Midlands Masters Classic Cup | Raw | 112.5 | 55 | 142.5 | 310 | 328.4 |
| 2019-04-07 | East Midlands Classic | Raw | 112.5 | 55 | 130 | 297.5 | 313.29 |
| 2019-05-25 | Women's All England Powerlifting Championships | Raw | 110 | 55 | 140 | 305 | 317.07 |
| 2019-11-24 | East Midlands Equipped Powerlifting Championships | Raw | 112.5 | 52.5 | 140 | 305 | 319.6 |
| 2021-07-24 | British Classic Masters Powerlifting Championships | Raw | 112.5 | 50 | 140 | 302.5 | 315.02 |
| 2021-08-28 | East Midlands Senior Classic | Raw | 115 | 52.5 | 140 | 307.5 | 321.93 |
| 2021-09-18 | East Midlands Novice and Masters Unequipped | Raw | 110 | 52.5 | 142.5 | 305 | 319.6 |
| 2021-12-04 | All Midlands Masters | Raw | 107.5 | 50 | 145 | 302.5 | 322.86 |
| 2022-02-05 | East Midlands Ladies Classic | Raw | 110 | 52.5 | 145 | 307.5 | 333.48 |
| 2022-04-24 | East Midlands Masters and Novice Powerlifting Championships | Raw | 112.5 | 50 | 145 | 307.5 | 335.99 |
| 2022-11-06 | East Midlands Equipped Championships | Raw | 115 | 52.5 | 150 | 317.5 | 350.13 |
| 2023-04-09 | East Midlands Masters & Novice | Raw | 110 | 50 | 145 | 305 | 332.59 |
| 2024-06-22 | All England | Raw | 112.5 | 50 | 140 | 302.5 | 333.59 |
| 2025-04-27 | EM Masters & Novice Championships | Raw | 115 | 52.5 | 145 | 312.5 | 337.9 |
vs Raw · 63 kg class · masters-2 · UK · drug-tested
vs Raw · 63 kg class · masters-2 · drug-tested