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Steph Spencer's career best to date is 322.5 kg, set in 2023 at age 48. Their total grew 75 kg over 1.6 years between their first meet and that mark (~46.8 kg/year). Career variance was 62% deadlift-driven.
Career-best meet: Drug Tested World Championships · IPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-12 | Drug Tested Ontario Provincials | Raw | 85 | 47.5 | 115 | 247.5 | 231.92 |
| 2022-07-10 | Drug Tested Women's Open | Raw | 85 | 50 | 127.5 | 262.5 | 246.73 |
| 2022-08-20 | Drug Tested Nationals | Raw | 87.5 | 50 | 137.5 | 275 | 260.92 |
| 2023-05-27 | Drug Tested Apex Opentational | Raw | 100.5 | — | 147.5 | — | — |
| 2023-05-27 | Apex Opentational | Raw | 100.5 | — | 147.5 | — | — |
| 2023-07-29 | Drug Tested Nationals | Raw | 110.5 | 52.5 | 150 | 313 | 294.38 |
| 2023-10-18 | Drug Tested World Championships | Raw | 112.5 | 52.5 | 157.5 | 322.5 | 303.88 |
| 2024-03-02 | Drug Tested Royal City Rumble 2 Womens Day | Raw | 110.5 | 55 | 155 | 320.5 | 300.58 |
| 2024-11-14 | Tested World Championship | Raw | 102.5 | 55 | 145 | 302.5 | 284.85 |
| 2025-05-22 | Apex Legendz II | Raw | 100 | 55 | 145 | 300 | 283.21 |
| 2025-11-08 | Drug Tested Nationals | Raw | 97.5 | 52.5 | 130 | 280 | 262.85 |
vs Raw · 82.5 kg class · masters-2 · Canada · drug-tested + not tested
vs Raw · 82.5 kg class · masters-2 · drug-tested + not tested
vs Raw · 82.5 kg class · masters-1 · drug-tested