Stig Benserud

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UnclaimedNSF

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Career highlights

Best total

590 kg

Single-ply · 100 kg · drug-tested · 2007

Best squat

237.5 kg

Single-ply · 100 kg · drug-tested · 2007

Best bench

132.5 kg

Single-ply · 100 kg · drug-tested · 2007

Best deadlift

225 kg

Single-ply · 90 kg · drug-tested · 2006

Best DOTS

390.10

Single-ply · 90 kg · drug-tested · 2002

Career summary

Stig Benserud's career best to date is 590 kg, set in 2007, 12.1 years after their first recorded meet. Their total grew 122.5 kg over 12.1 years between their first meet and that mark (~10.1 kg/year). 4.3-year gap in their competition record between 1997 and 2001. Career variance was 72% deadlift-driven.

Career-best meet: Klubbmesterskap · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 100 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 100 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-04-26	Seriestevne	Single-ply	200	107.5	160	467.5	312.28
1995-06-10	Kretsmesterskap Oslo og Akershus	Single-ply	202.5	112.5	165	480	326.73
1997-02-22	B-NM	Single-ply	215	127.5	212.5	555	381.3
2006-04-22	Seriestevne	Single-ply	230	132.5	220	582.5	376.64
2006-06-17	Klubbmesterskap	Single-ply	225	130	225	580	376.09
2007-06-16	Klubbmesterskap	Single-ply	237.5	130	222.5	590	375.39
2007-12-11	Julestevne	Single-ply	185	132.5	170	487.5	307.06

Competition history · 15 meets

Julestevne
NSF · 2007-12-11 · 100 kg classSingle-ply2nd place
Norway
Squat 185 kgBench 132.5 kgDead 170 kgTotal 487.5 kgDots 307.06
Klubbmesterskap
NSF · 2007-06-16 · 100 kg classSingle-ply1st place
Norway
Squat 237.5 kgBench 130 kgDead 222.5 kgTotal 590 kgDots 375.39
KM
NSF · 2007-02-10 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 341.49
Klubbmesterskap
NSF · 2006-06-17 · 90 kg classSingle-ply1st place
Norway
Squat 225 kgBench 130 kgDead 225 kgTotal 580 kgDots 376.09
Seriestevne
NSF · 2006-04-22 · 90 kg classSingle-ply1st place
Norway
Squat 230 kgBench 132.5 kgDead 220 kgTotal 582.5 kgDots 376.64
Lag NM
NSF · 2002-12-07 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 380.04
Klubbmesterskap
NSF · 2002-06-22 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 390.10
Kretsstevne
NSF · 2002-03-02 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 386.62
B-og Veteran NM
NSF · 2002-02-16 · 90 kg classSingle-ply6th place
Norway
Squat —Bench —Dead —Total —Dots 382.49
Kretsstevne
NSF · 2002-01-12 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 385.59
Klubbmesterskap
NSF · 2001-06-16 · 82.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 362.41
KM
NSF · 2001-06-02 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 359.39
B-NM
NSF · 1997-02-22 · 82.5 kg classSingle-ply3rd place
Norway
Squat 215 kgBench 127.5 kgDead 212.5 kgTotal 555 kgDots 381.30
Kretsmesterskap Oslo og Akershus
NSF · 1995-06-10 · 82.5 kg classSingle-ply2nd place
Norway
Squat 202.5 kgBench 112.5 kgDead 165 kgTotal 480 kgDots 326.73
Seriestevne
NSF · 1995-04-26 · 90 kg classSingle-ply4th place
Norway
Squat 200 kgBench 107.5 kgDead 160 kgTotal 467.5 kgDots 312.28