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Josephine Haagen's career best to date is 485 kg, set in 2024 at age 28. Their total grew 160 kg over 3.3 years between their first meet and that mark (~48.5 kg/year). Career variance was 66% squat-driven.
Career-best meet: Tiroler Landesmeisterschaft Kraftdreikampf Equipped · OEVK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-07 | Tiroler Meisterschaft im Kraftdreikampf Equipped | Single-ply | 120 | 65 | 140 | 325 | 314.78 |
| 2022-04-09 | Tiroler Landesmeisterschaft im Kraftdreikampf Classic | Raw | 155.5 | 85.5 | 174 | 415 | 382.95 |
| 2023-09-24 | Tiroler Landesmeisterschaft Bankdrücken Equipped | Single-ply | — | 113 | — | — | 105.31 |
| 2024-06-29 | ÖM Kraftdreikampf Classic | Raw | 152.5 | 87.5 | 160 | 400 | 371.04 |
| 2024-09-14 | Staatsmeisterschaft KDK Classic | Raw | 160 | 90 | 175 | 425 | 393.77 |
| 2024-11-09 | Staatsmeisterschaft Bankdrücken Classic | Raw | — | 92.5 | — | — | 86.16 |
| 2024-11-09 | Staatsmeisterschaft Bankdrücken Equipped | Single-ply | — | 120 | — | — | 111.05 |
| 2024-11-23 | Tiroler Landesmeisterschaft Kraftdreikampf Equipped | Single-ply | 200 | 117.5 | 167.5 | 485 | 451.47 |
| 2024-11-23 | Tiroler Landesmeisterschaft Bankdrücken Equipped | Single-ply | — | 117.5 | — | — | 109.38 |
| 2025-04-12 | Tiroler Landesmeisterschaft Kraftdreikampf Classic | Raw | 175 | 92.5 | 170 | 437.5 | 403.71 |
| 2025-09-06 | Staatsmeisterschaft KDK Classic | Raw | 182.5 | — | 177.5 | — | — |
vs Raw · 84 kg class · open · Austria · drug-tested
vs Raw · 84 kg class · open · drug-tested
vs Single-ply · 84 kg class · open · drug-tested