Sami Heino

UnclaimedIPFNordicPFSVNL

Male · Born 1976 · Finland

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Best total

—

Best squat

—

Best bench

277.5 kg

Single-ply · 105 kg · 35-39 · drug-tested · 2012

Best deadlift

—

Best DOTS

167.88

Single-ply · 105 kg · 35-39 · drug-tested · 2012

10.9-year gap in their competition record between 2000 and 2011.

In Finland, all-time

Not enough data to render this comparison.

vs Single-ply · 105 kg class · open · Finland · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-19	Penkkipunnerruksen SM-kisat	Single-ply	—	245	—	—	148.75
2012-03-03	Penkkipunnerruksen SM-kisat	Single-ply	—	277.5	—	—	167.88

World Bench Press Championships
IPF · 2012-05-21 · 105 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 105 kg classSingle-ply2nd place
Finland
Squat —Bench 277.5 kgDead —Total —Dots 167.88
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 105 kg classSingle-ply3rd place
Finland
Squat —Bench 245 kgDead —Total —Dots 148.75
Nordic Bench Press Championships
NordicPF · 2000-05-05 · 100 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 132.34