Odd H. Helland

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UnclaimedNSF

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Career highlights

Best total

655 kg

Single-ply · 100 kg · drug-tested · 2007

Best squat

260 kg

Single-ply · 100 kg · drug-tested · 2007

Best bench

180 kg

Single-ply · 100 kg · drug-tested · 2009

Best deadlift

225 kg

Single-ply · 100 kg · drug-tested · 2008

Best DOTS

406.94

Single-ply · 100 kg · drug-tested · 2007

Career summary

Odd H. Helland's career best to date is 655 kg, set in 2007, 23.9 years after their first recorded meet. Their total grew 100 kg over 23.9 years between their first meet and that mark (~4.2 kg/year). 5.4-year gap in their competition record between 1991 and 1997. Career variance was 72% squat-driven.

Career-best meet: NM Ungdom Junior og Veteran · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 105 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 105 kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 100 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1983-12-11	Åpent stevne	Single-ply	210	132.5	212.5	555	369.77
1987-12-19	Klubbstevne	Single-ply	220	150	210	580	377.6
1988-08-27	NM benkpress	Single-ply	—	145	—	—	95.35
1989-01-14	Syd-norsk	Single-ply	205	150	215	570	373.93
1990-10-28	Lagserie	Single-ply	225	155	220	600	396.25
1991-04-27	KM	Single-ply	230	150	220	600	394.32
1991-10-12	Region vest	Single-ply	230	150	220	600	399.75
1997-02-23	Veteran NM	Single-ply	250	150	210	610	398.52
1998-08-22	NM Benkpress	Single-ply	—	150	—	—	98.58
2006-12-09	Klubbstevne	Single-ply	210	155	205	570	360.27
2007-11-16	NM Ungdom Junior og Veteran	Single-ply	260	170	225	655	406.94
2007-12-22	Julestevne	Single-ply	260	175	220	655	406.76
2008-06-07	Klubbstevne	Single-ply	200	140	200	540	340.13
2008-11-15	NM U/Jr/Vet	Single-ply	255	170	225	650	402.74
2009-12-12	Klubbstevne	Single-ply	250	180	220	650	403.65
2011-10-15	Klubbstevne	Single-ply	180	130	190	500	306.44
2012-12-08	Klubbstevne	Raw	200	150	195	545	339.22
2014-12-13	Åpent stevne	Raw	190	145	200	535	335.35
2015-02-14	RM SørVest	Raw	200	145	190	535	337.15

Competition history · 23 meets

RM SørVest
NSF · 2015-02-14 · 105 kg classRaw1st place
Norway
Squat 200 kgBench 145 kgDead 190 kgTotal 535 kgDots 337.15
Åpent stevne
NSF · 2014-12-13 · 105 kg classRaw1st place
Norway
Squat 190 kgBench 145 kgDead 200 kgTotal 535 kgDots 335.35
Klubbstevne
NSF · 2012-12-08 · 105 kg classRaw1st place
Norway
Squat 200 kgBench 150 kgDead 195 kgTotal 545 kgDots 339.22
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 105 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2011-10-15 · 105 kg classSingle-ply1st place
Norway
Squat 180 kgBench 130 kgDead 190 kgTotal 500 kgDots 306.44
Klubbstevne
NSF · 2009-12-12 · 100 kg classSingle-ply1st place
Norway
Squat 250 kgBench 180 kgDead 220 kgTotal 650 kgDots 403.65
NM U/Jr/Vet
NSF · 2008-11-15 · 100 kg classSingle-ply2nd place
Norway
Squat 255 kgBench 170 kgDead 225 kgTotal 650 kgDots 402.74
Klubbstevne
NSF · 2008-06-07 · 100 kg classSingle-ply1st place
Norway
Squat 200 kgBench 140 kgDead 200 kgTotal 540 kgDots 340.13
Julestevne
NSF · 2007-12-22 · 100 kg classSingle-ply1st place
Norway
Squat 260 kgBench 175 kgDead 220 kgTotal 655 kgDots 406.76
NM Ungdom Junior og Veteran
NSF · 2007-11-16 · 100 kg classSingle-ply2nd place
Norway
Squat 260 kgBench 170 kgDead 225 kgTotal 655 kgDots 406.94
Seriestevne
NSF · 2007-08-15 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 314.47
Klubbstevne
NSF · 2006-12-09 · 100 kg classSingle-ply2nd place
Norway
Squat 210 kgBench 155 kgDead 205 kgTotal 570 kgDots 360.27
Benkpress
NSF · 2003-04-10 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 103.46
NM Benkpress
NSF · 2000-08-26 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 1998-08-22 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 98.58
Veteran NM
NSF · 1997-02-23 · 90 kg classSingle-ply1st place
Norway
Squat 250 kgBench 150 kgDead 210 kgTotal 610 kgDots 398.52
Region vest
NSF · 1991-10-12 · 90 kg classSingle-ply4th place
Norway
Squat 230 kgBench 150 kgDead 220 kgTotal 600 kgDots 399.75
KM
NSF · 1991-04-27 · 90 kg classSingle-ply4th place
Norway
Squat 230 kgBench 150 kgDead 220 kgTotal 600 kgDots 394.32
Lagserie
NSF · 1990-10-28 · 90 kg classSingle-ply1st place
Norway
Squat 225 kgBench 155 kgDead 220 kgTotal 600 kgDots 396.25
Syd-norsk
NSF · 1989-01-14 · 90 kg classSingle-ply1st place
Norway
Squat 205 kgBench 150 kgDead 215 kgTotal 570 kgDots 373.93
NM benkpress
NSF · 1988-08-27 · 90 kg classSingle-ply5th place
Norway
Squat —Bench 145 kgDead —Total —Dots 95.35
Klubbstevne
NSF · 1987-12-19 · 90 kg classSingle-ply1st place
Norway
Squat 220 kgBench 150 kgDead 210 kgTotal 580 kgDots 377.60
Åpent stevne
NSF · 1983-12-11 · 90 kg classSingle-ply2nd place
Norway
Squat 210 kgBench 132.5 kgDead 212.5 kgTotal 555 kgDots 369.77