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Caroline Hensel's career best to date is 310 kg, set in 2023 at age 16. Their total grew 15 kg over 1.1 years between their first meet and that mark (~14.0 kg/year). Career variance was 52% bench-driven.
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-05 | WHSPA State Championship | Raw | 102.5 | 57.5 | 135 | 295 | 283.4 |
| 2022-03-22 | High School Nationals | Raw | 112.5 | 57.5 | 137.5 | 307.5 | 295.02 |
| 2023-03-04 | WHSPA State Championship | Raw | 112.5 | 45 | 137.5 | 295 | 279.45 |
| 2023-03-30 | High School Nationals | Raw | 115 | 55 | 140 | 310 | 293.76 |
vs Raw · 82.5 kg class · sub-junior · USA · drug-tested
vs Raw · 82.5 kg class · sub-junior · drug-tested