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Sylwia Pandzierska's career best to date is 320 kg, set in 2025 at age 31. Their total grew 160 kg over 4.6 years between their first meet and that mark (~34.6 kg/year). Career variance was 59% deadlift-driven.
Career-best meet: Nottingham Strong Qualifier XI · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-05 | Postponed Northampton Qualifier | Wraps | 55 | 30 | 75 | 160 | 180.65 |
| 2021-06-21 | British Championships | Wraps | 85 | 45 | 120 | 250 | 283.05 |
| 2021-07-11 | Northampton Qualifier | Wraps | 85 | 45 | 120 | 250 | 284.8 |
| 2023-02-25 | Warwick Qualifier | Wraps | 90 | 45 | 120 | 255 | 298.96 |
| 2024-01-27 | Nottingham Strong Qualifier VII | Wraps | 100 | 50 | 142.5 | 292.5 | 341.89 |
| 2024-05-18 | British Single Lift Championships | Raw | — | — | 150 | — | 170.88 |
| 2024-07-14 | British Full Power Championships | Wraps | 107.5 | 50 | 140 | 297.5 | 345.04 |
| 2025-04-19 | Nottingham Strong Qualifier XI | Wraps | 115 | 55 | 150 | 320 | 356.24 |
| 2025-06-05 | European Championships | Wraps | 105 | 57.5 | 145 | 307.5 | 343.05 |
| 2026-04-18 | South Coast Qualifier | Wraps | 110 | 57.5 | 152.5 | 320 | 355.86 |
vs Wraps · 60 kg class · open · UK · drug-tested
vs Wraps · 60 kg class · open · drug-tested