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Ashley Coursey's career best to date is 420 kg, set in 2026 at age 30. Their total grew 115 kg over 7.9 years between their first meet and that mark (~14.6 kg/year). Career variance was 67% deadlift-driven.
Career-best meet: Military/Police/Fire Fighters National Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Roswell Barbell's Atlanta Women's Open | Raw | 117.5 | 57.5 | 130 | 305 | 307.94 |
| 2018-08-18 | Southeast Regional | Raw | 122.5 | 67.5 | 150 | 340 | 343.83 |
| 2019-03-23 | Battle on the Border | Raw | 122.5 | 65 | 165 | 352.5 | 355.62 |
| 2019-08-17 | Southeast Regionals | Raw | 132.5 | 65 | 167.5 | 365 | 368.02 |
| 2019-10-26 | For Whom The Barbell Tolls | Raw | 130 | 65 | 127.5 | 322.5 | 323.44 |
| 2020-11-07 | Viking Strength Sports | Raw | 135 | 62.5 | 170 | 367.5 | 368.57 |
| 2021-08-07 | 4th Annual Southern States Championship | Raw | 135 | 67.5 | 172.5 | 375 | 370.01 |
| 2022-05-07 | Ladies of Steel | Raw | 135 | 75 | 167.5 | 377.5 | 357.27 |
| 2022-11-12 | South Carolina State Championships | Raw | 142.5 | 75 | 170 | 387.5 | 362.44 |
| 2023-12-03 | Virginia Winter Wrecker | Raw | 145 | 75 | 175 | 395 | 357.94 |
| 2024-03-16 | Military Fire and Police National Championship | Raw | 147.5 | 80 | 182.5 | 410 | 367.53 |
| 2024-09-28 | Maryland State Championships | Raw | 150 | 75 | 170 | 395 | 359.96 |
| 2025-03-15 | Military Police & Firefighter National Championship | Raw | 147.5 | 80 | 180 | 407.5 | 364.28 |
| 2026-03-21 | Military/Police/Fire Fighters National Championships | Raw | 155 | 82.5 | 182.5 | 420 | 362.46 |
vs Raw · 100 kg class · open · USA · drug-tested
vs Raw · 100 kg class · open · drug-tested