Rahul Bin Farhan Menon

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UnclaimedMAP

Male · Born 1996

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Career highlights

Best total

635 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best squat

230 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best bench

135 kg

Raw · 83 kg · 24-34 · drug-tested · 2024

Best deadlift

270 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best DOTS

434.38

Raw · 83 kg · 24-34 · drug-tested · 2023

Career summary

Rahul Bin Farhan Menon's career best to date is 635 kg, set in 2023 at age 27. Their total grew 85 kg over 1.1 years between their first meet and that mark (~76.5 kg/year). Career variance was 62% deadlift-driven.

Career-best meet: Strength Academy Classic · MAP

Where this lifter ranks

In Malaysia, all-time

vs Raw · 83 kg class · open · Malaysia · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-01-15	Strength Academy Classic	Raw	192.5	132.5	225	550	375.97
2023-02-25	Strength Academy Classic	Raw	230	135	270	635	434.38
2024-05-24	National Powerlifting Championships	Raw	210	135	260	605	410.67

Competition history · 3 meets

National Powerlifting Championships
MAP · 2024-05-24 · 83 kg classRaw4th place
Malaysia
Squat 210 kgBench 135 kgDead 260 kgTotal 605 kgDots 410.67
Strength Academy Classic
MAP · 2023-02-25 · 83 kg classRaw1st place
Malaysia
Squat 230 kgBench 135 kgDead 270 kgTotal 635 kgDots 434.38
Strength Academy Classic
MAP · 2022-01-15 · 83 kg classRaw2nd place
Malaysia
Squat 192.5 kgBench 132.5 kgDead 225 kgTotal 550 kgDots 375.97