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Tim Holden's career best to date is 595 kg, set in 2023 at age 29. Their total grew 12.5 kg over 1.2 years between their first meet and that mark (~10.7 kg/year). 3.2-year gap in their competition record between 2019 and 2022.
Career-best meet: RVA Iron Barbell Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Virginia Battle at the Beach | Raw | 227.5 | 122.5 | 232.5 | 582.5 | 363.37 |
| 2023-08-05 | RVA Iron Barbell Classic | Raw | 232.5 | 130 | 232.5 | 595 | 368.33 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested