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Emily Johnson's career best to date is 410 kg, set in 2017 at age 27. Their total grew 197.5 kg over 12.3 years between their first meet and that mark (~16.1 kg/year). 8.8-year gap in their competition record between 2005 and 2014. Career variance was 70% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-04-01 | High School Nationals | Single-ply | 75 | 42.5 | 95 | 212.5 | 217 |
| 2017-01-21 | VIC Summer Classic | Wraps | 170 | 65 | 160 | 395 | 358.32 |
| 2017-07-21 | Nationals | Wraps | 175 | 65 | 170 | 410 | 367.53 |
| 2018-01-13 | LiftingLarge Open | Raw | 97.5 | — | 145 | — | — |
| 2018-04-07 | VIC State Titles | Wraps | 170 | 67.5 | 162.5 | 400 | 359.11 |
| 2018-06-01 | Nationals | Wraps | 177.5 | 65 | 155 | 397.5 | 357.23 |
| 2018-12-01 | Wisconsin Collegiate State Championship | Raw | 102.5 | 65 | 130 | 297.5 | 275 |
| 2019-04-12 | Collegiate Nationals | Raw | 110 | 65 | 142.5 | 317.5 | 294.6 |
| 2019-08-24 | PF Series Meet 4 | Raw | 120 | 62.5 | 145 | 327.5 | 307.26 |
| 2021-04-03 | Drug Tested North Dakota State Powerlifting Championship | Raw | 125 | 67.5 | 137.5 | 330 | 296.87 |
| 2022-07-31 | Apex Powerlifting Winter Open III | Raw | 172.5 | 70 | 165 | 407.5 | 339.86 |
| 2024-02-03 | Beyond Limits Classic | Raw | 80 | 60 | 115 | 255 | 302.49 |
| 2024-03-02 | Legends of The Iron Temple | Raw | 67.5 | 27.5 | 92.5 | 187.5 | 189.31 |
| 2024-07-20 | Beyond Limits Women's Classic | Raw | 92.5 | 65 | 122.5 | 280 | 325.13 |
| 2025-08-09 | Kilo Classic | Raw | 80 | 32.5 | 100 | 212.5 | 226.38 |
| 2026-01-10 | Barbell Blitzkrieg | Raw | 100 | 67.5 | 130 | 297.5 | 334.97 |
vs Raw · 60 kg class · open · USA · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested
vs Wraps · 90 kg class · open · drug-test status unknown