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Liam Cowley's career best to date is 745 kg, set in 2025 at age 35. Their total grew 250 kg over 7.9 years between their first meet and that mark (~31.5 kg/year). 3.8-year gap in their competition record between 2019 and 2023. Career variance was 62% squat-driven.
Career-best meet: Leeds and Wakefield Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Powerpalooza Novice Competition | Raw | 175 | 110 | 210 | 495 | 316.43 |
| 2018-03-10 | YNE Spring Open | Raw | 190 | 120 | 222.5 | 532.5 | 340.22 |
| 2018-07-07 | YNE Classic | Raw | 200 | 130 | 230 | 560 | 359.32 |
| 2018-11-10 | Yorkshire North East Overspill | Raw | 210 | 140 | 230 | 580 | 354 |
| 2019-03-16 | Yorkshire North East Spring Open | Raw | 225 | 140 | 235 | 600 | 364.42 |
| 2019-07-06 | Yorkshire & North East Seniors | Raw | 230 | 140 | 255 | 625 | 379.6 |
| 2023-04-22 | Nottingham Strong Qualifier V | Wraps | 260 | 150 | 280 | 690 | 411.68 |
| 2023-12-02 | Newcastle Qualifier | Raw | 260 | 160 | 280 | 700 | 418.71 |
| 2024-06-08 | European Championships | Wraps | 285 | 157.5 | 285 | 727.5 | 435.47 |
| 2025-10-18 | Leeds and Wakefield Qualifier | Wraps | 300 | 165 | 280 | 745 | 432.05 |
vs Wraps · 125 kg class · open · UK · drug-tested
vs Wraps · 125 kg class · open · drug-tested