Aleksandr Lystsev

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UnclaimedFPR

Male · Born 1992

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Career highlights

Best total

455 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2012

Best squat

160 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2012

Best bench

95 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2012

Best deadlift

200 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2012

Best DOTS

308.64

Single-ply · 83 kg · 20-23 · drug-tested · 2012

Career summary

Aleksandr Lystsev's career best to date is 455 kg, set in 2012 at age 20. Their total grew 100 kg over 1.5 years between their first meet and that mark (~67.8 kg/year).

Career-best meet: Kaluga Oblast Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 83 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-04-29	Kaluga Oblast Powerlifting Cup	Single-ply	130	75	150	355	251.32
2012-10-19	Kaluga Oblast Powerlifting Championships	Single-ply	160	95	200	455	308.64

Competition history · 3 meets

Kaluga Oblast Bench Press Championships
FPR · 2013-02-08 · 93 kg classSingle-plyNS
KLU, Russian Federation
Squat —Bench —Dead —Total —
Kaluga Oblast Powerlifting Championships
FPR · 2012-10-19 · 83 kg classSingle-ply7th place
KLU, Russian Federation
Squat 160 kgBench 95 kgDead 200 kgTotal 455 kgDots 308.64
Kaluga Oblast Powerlifting Cup
FPR · 2011-04-29 · 83 kg classSingle-ply9th place
KLU, Russian Federation
Squat 130 kgBench 75 kgDead 150 kgTotal 355 kgDots 251.32