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Ryan O'Donoghue's career best to date is 717.5 kg, set in 2025 at age 34. Their total grew 155 kg over 3.1 years between their first meet and that mark (~49.3 kg/year). Career variance was 65% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Summer Classic | Raw | 180 | 142.5 | 240 | 562.5 | 351.75 |
| 2022-10-02 | Winter Classic | Raw | 195 | 135 | 255 | 585 | 368.02 |
| 2023-03-04 | National Powerlifting Championships | Raw | 200 | 145 | 265 | 610 | 377.79 |
| 2024-06-15 | Regional Series 1 | Wraps | 227.5 | 157.5 | 290 | 675 | 419.75 |
| 2025-08-03 | Series 22 | Wraps | 262.5 | 165 | 290 | 717.5 | 435.96 |
vs Wraps · any class · open · Ireland · drug-test status unknown
vs Wraps · any class · open · drug-test status unknown