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Ryan DiPompeo's career best to date is 817.5 kg, set in 2022 at age 34. Their total grew 215 kg over 6.9 years between their first meet and that mark (~31.0 kg/year). 3.6-year gap in their competition record between 2019 and 2022. Career variance was 64% squat-driven.
Career-best meet: Midwest Equipped Open / Intro to Powerlifting · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | War of the Demigods | Wraps | 215 | 142.5 | 245 | 602.5 | 408.75 |
| 2016-04-02 | Illinois State Meet | Wraps | 235 | 147.5 | 272.5 | 655 | 447.74 |
| 2016-09-24 | Illinois State Powerlifting Championship | Wraps | 240 | 142.5 | 272.5 | 655 | 445.54 |
| 2016-12-10 | War of the Demigods | Wraps | 222.5 | 150 | 260 | 632.5 | 434.86 |
| 2017-03-25 | IL State Meet | Wraps | 242.5 | 152.5 | 275 | 670 | 444.41 |
| 2017-09-23 | Illinois State Championship | Wraps | 252.5 | 160 | 277.5 | 690 | 449.99 |
| 2018-03-24 | IL State Meet | Wraps | 272.5 | 167.5 | 282.5 | 722.5 | 470.64 |
| 2019-03-30 | IL State Meet | Wraps | 277.5 | 177.5 | 292.5 | 747.5 | 485.53 |
| 2022-11-12 | Midwest Equipped Open / Intro to Powerlifting | Single-ply | 320 | 210 | 287.5 | 817.5 | 532.83 |
vs Single-ply · 90 kg class · open · USA · drug-test status unknown
vs Single-ply · 90 kg class · open · drug-test status unknown