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Michelle Ryan's career best to date is 315 kg, set in 2017 at age 22. Their total grew 85 kg over 3.9 years between their first meet and that mark (~21.9 kg/year). Career variance was 62% squat-driven.
Career-best meet: 5th Annual Winter Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-04-12 | Collegiate Nationals | Single-ply | 92.5 | 52.5 | 85 | 230 | 284.18 |
| 2015-04-10 | Collegiate Nationals | Single-ply | — | 85 | 92.5 | — | 203.59 |
| 2016-12-03 | New England Open | Raw | 92.5 | 55 | 105 | 252.5 | 303.75 |
| 2017-02-25 | 5th Annual Winter Classic | Single-ply | 125 | 75 | 115 | 315 | 386.03 |
| 2017-04-07 | Collegiate National Championship | Single-ply | 130 | 70 | 110 | 310 | 378.37 |
vs Single-ply · 52 kg class · junior · USA · drug-tested
vs Single-ply · 52 kg class · junior · drug-tested