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John Francis's career best to date is 587.5 kg, set in 2024 at age 46. Their total grew 35 kg over 3.0 years between their first meet and that mark (~11.6 kg/year). Career variance was 92% squat-driven.
Career-best meet: Baltimore Liftsgiving · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Miami Throwdown | Raw | 195 | 120 | 237.5 | 552.5 | 332.2 |
| 2023-03-18 | Drug Tested 3rd Annual Steel Mill Iron Showdown | Raw | 185 | 125 | 247.5 | 557.5 | 336.1 |
| 2024-04-21 | Tested D1 Strength Classic | Raw | 197.5 | 130 | 250 | 577.5 | 344.93 |
| 2024-11-23 | Baltimore Liftsgiving | Raw | 210 | 132.5 | 245 | 587.5 | 351.16 |
| 2026-03-22 | 6th Annual Powerlifting American TFX Training Facility Open Championships | Raw | 215 | 127.5 | 237.5 | 580 | 346.5 |
vs Raw · 120 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 120 kg class · masters-1 · drug-tested + not tested
vs Raw · 110 kg class · masters-1 · drug-tested