Silvia Stütz

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UnclaimedBVDKEPFIPF

Female · Born 1978 · Germany

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Career highlights

Best total

458 kg

Single-ply · 63 kg · 35-39 · drug-tested · 2014

Best squat

177.5 kg

Single-ply · 63 kg · 35-39 · drug-tested · 2015

Best bench

105.5 kg

Single-ply · 63 kg · 35-39 · drug-tested · 2014

Best deadlift

200 kg

Single-ply · 72 kg · 35-39 · drug-tested · 2015

Best DOTS

494.75

Single-ply · 63 kg · 35-39 · drug-tested · 2014

Career summary

Silvia Stütz's career best to date is 458 kg, set in 2014 at age 36. Their total grew 130.5 kg over 2.0 years between their first meet and that mark (~64.2 kg/year). 5.6-year gap in their competition record between 2019 and 2025. Career variance was 76% squat-driven.

Career-best meet: DM im Kraftdreikampf Jugend/Junioren · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-09-22	DM Bankdrücken der Aktiven	Single-ply	—	95	—	—	103.18
2012-10-13	DM KDK Aktive	Single-ply	92.5	95	140	327.5	348.56
2012-11-10	DM Kreuzheben	Single-ply	—	—	137.5	—	150.09
2013-02-16	19. Oberölsbacher Champion-Cup	Single-ply	—	95	—	—	102.87
2013-06-08	Hesssiche Meisterschaft im Kreuzheben	Single-ply	—	—	150	—	162.11
2013-09-07	DM KDK Aktive	Single-ply	135	—	—	—	—
2013-10-04	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	100	85	152.5	337.5	364.4
2013-11-16	DM im Bankdrücken der Aktive	Single-ply	—	97.5	—	—	105.27
2014-02-15	DM KDK Aktive	Single-ply	140	97.5	167.5	405	437.28
2014-06-01	World Classic Powerlifting Championships	Raw	105	80	162.5	347.5	374.65
2014-09-21	DM RAW Bankdruecken	Raw	—	87.5	—	—	91.04
2014-10-25	DM im Kraftdreikampf Jugend/Junioren	Single-ply	167.5	105.5	185	458	494.75
2015-03-21	1st European Women's Classic Championships	Raw	117.5	87.5	162.5	367.5	399.07
2015-05-06	European Open Women's Championships	Single-ply	177.5	—	180	—	—
2015-06-05	World Classic Powerlifting Championships	Raw	110	82.5	170	362.5	391.43
2015-11-09	World Powerlifting Championships	Single-ply	167.5	105	185	457.5	475.85
2015-11-28	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	200	—	205.95
2016-02-21	DM KDK Equipped	Single-ply	172.5	—	—	—	—
2016-10-08	Hessenmeisterschhaft im Kraftdreikampf	Single-ply	110	85	160	355	374.52
2016-10-29	Hessenmeisterschaft Bankdrücken	Raw	—	75	—	—	79.75
2016-11-05	DM RAW Bankdruecken	Raw	—	75	—	—	81.06
2017-06-10	Hessische Raw Meisterschaft KDK	Raw	100	82.5	165	347.5	375.01
2017-11-04	DM RAW Bankdruecken	Raw	—	85	—	—	91.95
2017-12-03	DM Kreuzheben	Single-ply	—	—	190	—	205.34
2018-05-14	World Classic Bench Press Championships	Raw	—	90	—	—	97.7
2019-06-15	Hessische Meisterschaft Bankdrücken Raw	Raw	—	92.5	—	—	97.99
2019-11-09	DM Classic Bankdrücken - alle Altersklassen	Raw	—	82.5	—	—	88.82
2025-05-31	Hessische Landesmeisterschaft Bankdrücken	Raw	—	82.5	—	—	88.47
2025-06-01	Hessische Landesmeisterschaft Kreuzheben	Single-ply	—	—	165	—	181.21
2025-10-11	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	170	—	188.85
2025-10-24	Deutsche Meisterschaft im Bankdrücken	Raw	—	80	—	—	86
2026-02-07	Bezirksmeisterschaft KDK Hessen-Süd	Raw	85	75	145	305	337.4
2026-03-20	Deutsche Meisterschaft KDK Masters Classic	Raw	100	77.5	152.5	330	358.77

Competition history · 36 meets

Deutsche Meisterschaft KDK Masters Classic
BVDK · 2026-03-20 · 63 kg classRaw4th place
BB, Germany
Squat 100 kgBench 77.5 kgDead 152.5 kgTotal 330 kgDots 358.77
Bezirksmeisterschaft KDK Hessen-Süd
BVDK · 2026-02-07 · 63 kg classRaw1st place
HE, Germany
Squat 85 kgBench 75 kgDead 145 kgTotal 305 kgDots 337.40
Deutsche Meisterschaft im Bankdrücken
BVDK · 2025-10-24 · 69 kg classRaw3rd place
BY, Germany
Squat —Bench 80 kgDead —Total —Dots 86.00
Deutsche Meisterschaft im Kreuzheben
BVDK · 2025-10-11 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 170 kgTotal —Dots 188.85
Hessische Landesmeisterschaft Kreuzheben
BVDK · 2025-06-01 · 63 kg classSingle-ply1st place
HE, Germany
Squat —Bench —Dead 165 kgTotal —Dots 181.21
Hessische Landesmeisterschaft Bankdrücken
BVDK · 2025-05-31 · 69 kg classRaw1st place
HE, Germany
Squat —Bench 82.5 kgDead —Total —Dots 88.47
DM Classic Bankdrücken - alle Altersklassen
BVDK · 2019-11-09 · 63 kg classRaw1st place
Germany
Squat —Bench 82.5 kgDead —Total —Dots 88.82
Hessische Meisterschaft Bankdrücken Raw
BVDK · 2019-06-15 · 72 kg classRaw1st place
HE, Germany
Squat —Bench 92.5 kgDead —Total —Dots 97.99
European Classic Bench Press Championships
EPF · 2018-08-09 · 63 kg classRawDQ
France
Squat —Bench —Dead —Total —
Hessische Meisterschaften im Kreuzheben
BVDK · 2018-05-19 · 63 kg classSingle-ply1st place
HE, Germany
Squat —Bench —Dead —Total —Dots 194.54
World Classic Bench Press Championships
IPF · 2018-05-14 · 63 kg classRaw1st place
Finland
Squat —Bench 90 kgDead —Total —Dots 97.70
DM Kreuzheben
BVDK · 2017-12-03 · 63 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 190 kgTotal —Dots 205.34
DM RAW Bankdruecken
BVDK · 2017-11-04 · 63 kg classRaw1st place
MV, Germany
Squat —Bench 85 kgDead —Total —Dots 91.95
Hessische Raw Meisterschaft KDK
BVDK · 2017-06-10 · 63 kg classRaw2nd place
HE, Germany
Squat 100 kgBench 82.5 kgDead 165 kgTotal 347.5 kgDots 375.01
Deutsche Meisterschaft im Kreuzheben
BVDK · 2016-12-03 · 63 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 188.22
DM RAW Bankdruecken
BVDK · 2016-11-05 · 63 kg classRaw1st place
BY, Germany
Squat —Bench 75 kgDead —Total —Dots 81.06
Hessenmeisterschaft Bankdrücken
BVDK · 2016-10-29 · 72 kg classRaw1st place
HE, Germany
Squat —Bench 75 kgDead —Total —Dots 79.75
Hessenmeisterschhaft im Kraftdreikampf
BVDK · 2016-10-08 · 72 kg classSingle-ply1st place
HE, Germany
Squat 110 kgBench 85 kgDead 160 kgTotal 355 kgDots 374.52
DM KDK Equipped
BVDK · 2016-02-21 · 72 kg classSingle-plyDQ
BY, Germany
Squat 172.5 kgBench —Dead —Total —
Deutsche Meisterschaft im Kreuzheben
BVDK · 2015-11-28 · 72 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 200 kgTotal —Dots 205.95
World Powerlifting Championships
IPF · 2015-11-09 · 72 kg classSingle-ply9th place
Luxembourg
Squat 167.5 kgBench 105 kgDead 185 kgTotal 457.5 kgDots 475.85
World Classic Powerlifting Championships
IPF · 2015-06-05 · 63 kg classRaw10th place
Finland
Squat 110 kgBench 82.5 kgDead 170 kgTotal 362.5 kgDots 391.43
European Open Women's Championships
EPF · 2015-05-06 · 63 kg classSingle-plyDQ
Germany
Squat 177.5 kgBench —Dead 180 kgTotal —
1st European Women's Classic Championships
EPF · 2015-03-21 · 63 kg classRaw4th place
Czech Republic
Squat 117.5 kgBench 87.5 kgDead 162.5 kgTotal 367.5 kgDots 399.07
DM im Kraftdreikampf Jugend/Junioren
BVDK · 2014-10-25 · 63 kg classSingle-plyG
Germany
Squat 167.5 kgBench 105.5 kgDead 185 kgTotal 458 kgDots 494.75
DM RAW Bankdruecken
BVDK · 2014-09-21 · 72 kg classRaw1st place
BB, Germany
Squat —Bench 87.5 kgDead —Total —Dots 91.04
World Classic Powerlifting Championships
IPF · 2014-06-01 · 63 kg classRaw8th place
South Africa
Squat 105 kgBench 80 kgDead 162.5 kgTotal 347.5 kgDots 374.65
DM KDK Aktive
BVDK · 2014-02-15 · 63 kg classSingle-ply1st place
Germany
Squat 140 kgBench 97.5 kgDead 167.5 kgTotal 405 kgDots 437.28
DM im Bankdrücken der Aktive
BVDK · 2013-11-16 · 63 kg classSingle-ply2nd place
Germany
Squat —Bench 97.5 kgDead —Total —Dots 105.27
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2013-10-04 · 63 kg classRaw1st place
BB, Germany
Squat 100 kgBench 85 kgDead 152.5 kgTotal 337.5 kgDots 364.40
DM KDK Aktive
BVDK · 2013-09-07 · 63 kg classSingle-plyDQ
Germany
Squat 135 kgBench —Dead —Total —
Hesssiche Meisterschaft im Kreuzheben
BVDK · 2013-06-08 · 63 kg classSingle-ply1st place
HE, Germany
Squat —Bench —Dead 150 kgTotal —Dots 162.11
19. Oberölsbacher Champion-Cup
BVDK · 2013-02-16 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench 95 kgDead —Total —Dots 102.87
DM Kreuzheben
BVDK · 2012-11-10 · 63 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead 137.5 kgTotal —Dots 150.09
DM KDK Aktive
BVDK · 2012-10-13 · 72 kg classSingle-ply3rd place
Germany
Squat 92.5 kgBench 95 kgDead 140 kgTotal 327.5 kgDots 348.56
DM Bankdrücken der Aktiven
BVDK · 2012-09-22 · 63 kg classSingle-ply3rd place
Germany
Squat —Bench 95 kgDead —Total —Dots 103.18

Silvia Stütz

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Career highlights

Career summary

Progression

Competition history · 36 meets

Where this lifter ranks

Where this lifter ranks