Neal Strong

UnclaimedUSAPL

Male · Born 1983 · United States of America · LA

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Best total

477.5 kg

Raw · 125 kg · 40-44 · drug-tested · 2023

Best squat

185 kg

Raw · 125 kg · 40-44 · drug-tested · 2023

Best bench

92.5 kg

Raw · 125 kg · 40-44 · 2024

Best deadlift

205 kg

Raw · 125 kg · 40-44 · 2024

Best DOTS

275.47

Raw · 125 kg · 40-44 · drug-tested · 2023

Neal Strong's career best to date is 477.5 kg, set in 2023 at age 40. Career variance was 85% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-29	Utah State Championships	Raw	185	87.5	205	477.5	275.47
2024-04-20	Iron House Open	Raw	170	90	195	455	271.67
2024-10-12	Meet at the Mecca 4	Raw	170	92.5	205	467.5	273.8
2025-04-12	Iron House 7	Raw	155	82.5	195	432.5	256.69

Iron House 7
USPA · 2025-04-12 · 110 kg classRaw2nd place
LA, United States of America
Squat 155 kgBench 82.5 kgDead 195 kgTotal 432.5 kgDots 256.69
Meet at the Mecca 4
USPA · 2024-10-12 · 125 kg classRaw1st place
MS, United States of America
Squat 170 kgBench 92.5 kgDead 205 kgTotal 467.5 kgDots 273.80
Iron House Open
USPA · 2024-04-20 · 110 kg classRaw1st place
LA, United States of America
Squat 170 kgBench 90 kgDead 195 kgTotal 455 kgDots 271.67
Utah State Championships
USAPL · 2023-04-29 · 125 kg classRaw1st place
UT, United States of America
Squat 185 kgBench 87.5 kgDead 205 kgTotal 477.5 kgDots 275.47