Lyka Ronan

UnclaimedUSAPL

Female · Born 1994 · United States of America · CA

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Best total

380 kg

Raw · 60 kg · 24-34 · drug-tested · 2025

Best squat

137.5 kg

Raw · 60 kg · 24-34 · drug-tested · 2025

Best bench

77.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2026

Best deadlift

165 kg

Raw · 60 kg · 24-34 · drug-tested · 2025

Best DOTS

430.95

Raw · 60 kg · 24-34 · drug-tested · 2025

Lyka Ronan's career best to date is 380 kg, set in 2025 at age 31. Career variance was 58% squat-driven.

Career-best meet: West Regionals · USAPL

In USA, all-time

vs Raw · 56 kg class · open · USA · drug-tested

Current cohort

vs Raw · 56 kg class · open · drug-tested

Career peak cohort

vs Raw · 60 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-07-19	California Summer III	Raw	132.5	75	165	372.5	418.5
2025-09-06	West Regionals	Raw	137.5	77.5	165	380	430.95
2026-01-24	California State Championships	Raw	127.5	77.5	157.5	362.5	422.44

California State Championships
USAPL · 2026-01-24 · 56 kg classRaw2nd place
CA, United States of America
Squat 127.5 kgBench 77.5 kgDead 157.5 kgTotal 362.5 kgDots 422.44
West Regionals
USAPL · 2025-09-06 · 60 kg classRaw7th place
NV, United States of America
Squat 137.5 kgBench 77.5 kgDead 165 kgTotal 380 kgDots 430.95
California Summer III
USAPL · 2025-07-19 · 60 kg classRaw1st place
CA, United States of America
Squat 132.5 kgBench 75 kgDead 165 kgTotal 372.5 kgDots 418.50