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Paul Arnakis's best meet by DOTS to date came in 2026 at age 27 in the 90 kg class: 762.5 kg at 495.7 DOTS. Their total grew 75 kg over 3.0 years between their first meet and that mark (~24.77 kg/year). Career variance was 59% squat-driven.
Career-best meet (by DOTS): New York State Championships · USAPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | Dominion | Raw | 227.5 | 160 | 300 | 687.5 | 448.73 |
| 2024-07-05 | Squat for America | Wraps | 249.48 | — | — | — | — |
| 2024-10-25 | Bench For Boobs | Raw | — | 165 | — | — | — |
| 2025-05-31 | Reunited Open II | Raw | 255 | 162.5 | 310 | 727.5 | 471.73 |
| 2025-11-01 | Squats & Science Fall Brawl | Raw | 250 | 170 | 300 | 720 | 456.93 |
| 2026-03-28 | New York State Championships | Raw | 262.5 | 180 | 320 | 762.5 | 495.69 |
| 2026-08-01 | Long Island Championships | Raw | 260 | 172.5 | 320 | 752.5 | 489.62 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.