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Kara Simpson's career best to date is 235 kg, set in 2019 at age 34. 2.4-year gap in their competition record between 2016 and 2019. Career variance was 78% squat-driven.
Career-best meet: Nebraska State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | 12th Annual Capital City Clash | Raw | — | 57.5 | 92.5 | — | — |
| 2019-04-27 | Nebraska State Championship | Raw | 75 | 57.5 | 102.5 | 235 | 217.23 |
| 2019-08-17 | Patriot Power Open | Raw | 77.5 | 60 | 97.5 | 235 | 219.74 |
| 2021-01-30 | Star City Showdown | Raw | 65 | 60 | 105 | 230 | 200.62 |
vs Raw · 84+ kg class · open · USA · drug-tested
vs Raw · 84+ kg class · open · drug-tested
vs Raw · 84 kg class · open · drug-tested