Jack Söderberg

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UnclaimedEPFIPF SSF

Male · Born 1996 · Sweden

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Career highlights

Best total

822.5 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2019

Best squat

315 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2019

Best bench

212.5 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2019

Best deadlift

307.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best DOTS

556.85

Single-ply · 83 kg · 20-23 · drug-tested · 2019

Career summary

Jack Söderberg's career best to date is 822.5 kg, set in 2019 at age 23. Their total grew 17.5 kg over 0.3 years between their first meet and that mark (~56.1 kg/year). Career variance was 79% squat-driven.

Career-best meet: World Juniors & Sub-Juniors Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-04	European Equipped Powerlifting Championships	Single-ply	300	205	300	805	544.67
2019-08-26	World Juniors & Sub-Juniors Championships	Single-ply	315	212.5	295	822.5	556.85
2019-11-29	European Classic Powerlifting Championships	Raw	242.5	177.5	290	710	480.13
2021-09-23	World Classic Powerlifting Championships	Raw	270	187.5	285	742.5	504.22
2021-12-03	European Classic Powerlifting Championships	Raw	272.5	190	290	752.5	509.91
2022-06-06	World Classic Powerlifting Championships	Raw	270	190	292.5	752.5	509.04
2022-11-25	European Classic Powerlifting Championships	Raw	270	190	290	750	507.66
2023-06-11	World Classic Powerlifting Championships	Raw	285	195	307.5	787.5	532.9

Competition history · 28 meets

Lag - SM Klassisk Bänkpress
SSF · 2025-12-14 · 93 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 122.99
Lag SM Klassisk Styrkelyft
SSF · 2025-12-13 · 93 kg classRaw5th place
Sweden
Squat —Bench —Dead —Total —Dots 431.27
DM styrkelyft klassiskt & utrustat senior
SSF · 2025-11-01 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 501.02
Svealandsmästerskapet
SSF · 2025-09-06 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 493.99
Serie 2 - Sundbybergs TK
SSF · 2025-05-17 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 458.70
DM Klassisk Bänkpress
SSF · 2024-08-31 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 127.82
SM Klassisk Styrkelyft Senior
SSF · 2024-03-22 · 93 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 517.66
Lag SM Klassisk Bänkpress
SSF · 2023-12-17 · 105 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 123.81
DM Klassisk Styrkelyft senior Östra Svealand
SSF · 2023-11-11 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 468.99
DM Klassisk Bänkpress
SSF · 2023-08-26 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 127.75
World Classic Powerlifting Championships
IPF · 2023-06-11 · 83 kg classRaw7th place
Malta
Squat 285 kgBench 195 kgDead 307.5 kgTotal 787.5 kgDots 532.90
SM Klassisk Styrkelyft
SSF · 2023-02-02 · 83 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 514.47
European Classic Powerlifting Championships
EPF · 2022-11-25 · 83 kg classRaw4th place
Poland
Squat 270 kgBench 190 kgDead 290 kgTotal 750 kgDots 507.66
World Classic Powerlifting Championships
IPF · 2022-06-06 · 83 kg classRaw7th place
South Africa
Squat 270 kgBench 190 kgDead 292.5 kgTotal 752.5 kgDots 509.04
SM Styrkelyft klassisk
SSF · 2022-03-24 · 83 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 506.69
European Classic Powerlifting Championships
EPF · 2021-12-03 · 83 kg classRaw6th place
Sweden
Squat 272.5 kgBench 190 kgDead 290 kgTotal 752.5 kgDots 509.91
World Classic Powerlifting Championships
IPF · 2021-09-23 · 83 kg classRaw8th place
Sweden
Squat 270 kgBench 187.5 kgDead 285 kgTotal 742.5 kgDots 504.22
European Classic Powerlifting Championships
EPF · 2019-11-29 · 83 kg classRaw4th place
Lithuania
Squat 242.5 kgBench 177.5 kgDead 290 kgTotal 710 kgDots 480.13
World Juniors & Sub-Juniors Championships
IPF · 2019-08-26 · 83 kg classSingle-ply2nd place
SK, Canada
Squat 315 kgBench 212.5 kgDead 295 kgTotal 822.5 kgDots 556.85
SM Klassisk Styrkelyft
SSF · 2019-06-27 · 83 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 455.42
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 83 kg classSingle-ply1st place
Czech Republic
Squat 300 kgBench 205 kgDead 300 kgTotal 805 kgDots 544.67
EM Styrkelyft Utrustning
SSF · 2019-04-28 · 83 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 544.67
Lag SM SL
SSF · 2019-02-02 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 479.95
DM klassisk Bänkpress
SSF · 2018-09-15 · 83 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 111.92
u/j/v-SM Klassisk styrkelyft
SSF · 2018-04-27 · 83 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 420.92
u/j/v-SM Klassisk bänkpress
SSF · 2018-04-27 · 83 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 110.15
DM klassisk styrkelyft
SSF · 2017-11-11 · 83 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 428.83
u/j/v-SM klassisk styrkelyft
SSF · 2017-04-25 · 83 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 423.67

Jack Söderberg

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks