Jarrod Firmani

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UnclaimedCAPOPA

Male · Born 1991 · Australia

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Career highlights

Best total

515 kg

Raw · 90 kg · 35-39 · 2026

Best squat

175 kg

Raw · 90 kg · 35-39 · 2026

Best bench

140 kg

Raw · 90 kg · 35-39 · 2026

Best deadlift

210 kg

Raw · 85 kg · 35-39 · drug-tested · 2025

Best DOTS

337.05

Raw · 90 kg · 35-39 · 2026

Career summary

Jarrod Firmani's career best to date is 515 kg, set in 2026 at age 35. Their total grew 25 kg over 0.3 years between their first meet and that mark (~94.1 kg/year).

Career-best meet: Kuipers Klassic 2 · CAPO

Where this lifter ranks

In Australia, all-time

vs Raw · 90 kg class · open · Australia · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-12-06	National Deadlift Championship	Raw	—	—	210	—	140
2025-12-14	Top Gym Open II	Raw	150	130	210	490	328.81
2026-03-21	Kuipers Klassic 2	Raw	175	140	200	515	337.05

Competition history · 3 meets

Kuipers Klassic 2
CAPO · 2026-03-21 · 90 kg classRaw1st place
VIC, Australia
Squat 175 kgBench 140 kgDead 200 kgTotal 515 kgDots 337.05
Top Gym Open II
PA · 2025-12-14 · 85 kg classRaw5th place
VIC, Australia
Squat 150 kgBench 130 kgDead 210 kgTotal 490 kgDots 328.81
National Deadlift Championship
CAPO · 2025-12-06 · 90 kg classRaw45th place
Australia
Squat —Bench —Dead 210 kgTotal —Dots 140.00