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José Grondin's career best to date is 685 kg, set in 2019 at age 35. Their total grew 172.5 kg over 2.0 years between their first meet and that mark (~85.7 kg/year). 2.7-year gap in their competition record between 2019 and 2022.
Career-best meet: Premier Pas FA PL DC BP La Réunion · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Premier Pas FA PL La Réunion | Raw | 180 | 122.5 | 210 | 512.5 | 328.14 |
| 2017-10-21 | Premier Pas DC BP La Réunion | Raw | — | 125 | — | — | 79.61 |
| 2017-11-12 | Départemental FA PL La Réunion | Raw | 190 | 130 | 225 | 545 | 347.84 |
| 2017-11-25 | Départemental DC BP La Réunion | Raw | — | 135 | — | — | 86.03 |
| 2017-12-09 | Régional FA PL La Réunion | Raw | 195 | 135 | 225 | 555 | 355.92 |
| 2017-12-16 | Régional DC BP La Réunion | Raw | — | 135 | — | — | 86.25 |
| 2018-01-13 | Challenge d'Hiver FA PL La Réunion | Raw | 200 | 140 | 230 | 570 | 363.99 |
| 2018-05-27 | Deuxième Pas FA PL DC BP La Réunion | Raw | 210 | 140 | 230 | 580 | 371.16 |
| 2018-10-20 | Premier Pas DC BP La Réunion | Single-ply | — | 170 | — | — | 108.62 |
| 2018-11-10 | Départemental FA PL La Réunion | Raw | 210 | 145 | 240 | 595 | 380.56 |
| 2018-11-18 | Départemental DC BP La Réunion | Raw | — | 150 | — | — | 95.74 |
| 2018-12-08 | Régional FA PL La Réunion | Raw | 210 | 150 | 245 | 605 | 386.95 |
| 2018-12-15 | Régional DC BP La Réunion | Single-ply | — | 185 | — | — | 118.08 |
| 2019-01-12 | Challenge d'Hiver FA PL La Réunion | Raw | 220 | 150 | 240 | 610 | 389.94 |
| 2019-01-19 | Challenge d'Hiver DC BP La Réunion | Single-ply | — | 190 | — | — | 121.27 |
| 2019-02-02 | Eliminatoires Jean Villenave La Réunion | Raw | — | — | 240 | — | 151.62 |
| 2019-10-12 | Premier Pas FA PL DC BP La Réunion | Single-ply | 250 | 195 | 240 | 685 | 437.43 |
| 2019-12-14 | Régional DC BP La Réunion | Single-ply | — | 190 | — | — | 122.85 |
| 2022-08-13 | Trophée de Sainte-Marie | Raw | — | 185 | — | — | 112.05 |
| 2023-02-04 | Championnat Départemental FA/PL La Réunion | Raw | 235 | 180 | 240 | 655 | 395.33 |
| 2023-03-11 | Championnat Départemental DC/BP La Réunion | Raw | — | 185 | — | — | 112.23 |
| 2023-12-02 | Championnat Régional DC La Réunion | Raw | — | 175 | — | — | 105.62 |
| 2024-04-06 | Open de l'Ouest | Raw | — | 180 | — | — | 111.53 |
| 2025-03-15 | Open du Sud | Raw | — | 175 | — | — | 106.2 |
| 2025-10-04 | Championnat de La Réunion DC/BP | Raw | — | 185 | — | — | 112.1 |
| 2026-03-08 | Bench Cup 974 | Raw | — | 180 | — | — | 109.02 |
vs Raw · 105 kg class · open · drug-tested
vs Single-ply · 93 kg class · open · drug-tested