Natasja Martis

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UnclaimedEPFIPFKNKF-SP

Female · Born 1975 · Netherlands

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Career highlights

Best total

350 kg

Raw · 63 kg · 40-44 · drug-tested · 2019

Best squat

117.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2019

Best bench

97.5 kg

Raw · 63 kg · 45-49 · drug-tested · 2025

Best deadlift

150 kg

Raw · 63 kg · 40-44 · drug-tested · 2019

Best DOTS

380.36

Raw · 63 kg · 40-44 · drug-tested · 2019

Career summary

Natasja Martis's career best to date is 350 kg, set in 2019 at age 44. Their total grew 27.5 kg over 1.0 years between their first meet and that mark (~27.6 kg/year). Career variance was 84% deadlift-driven.

Career-best meet: DRC Cup · KNKF-SP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-09-02	Dutch Classic Bench Press Championships	Raw	—	72.5	—	—	78.28
2018-12-08	DRC Cup	Raw	112.5	77.5	132.5	322.5	348.75
2019-02-02	Northside Barbell Cup	Raw	112.5	80	137.5	330	359.13
2019-03-23	Dutch Classic Powerlifting Championships	Raw	117.5	82.5	140	340	372.45
2019-08-07	European Classic Bench Press Championships	Raw	—	85	—	—	92.73
2019-09-01	Dutch Classic Bench Press Championships	Raw	—	85	—	—	92.05
2019-12-07	DRC Cup	Raw	117.5	82.5	150	350	380.36
2021-07-03	Subjunioren Junioren & Masters NK Bankdrukken Classic	Raw	—	87.5	—	—	95.07
2021-10-22	World Bench Press Championships	Raw	—	85	—	—	92.97
2021-11-07	Open NK Bankdrukken Classic	Raw	—	87.5	—	—	95.03
2022-03-05	Subjunioren & Junioren & Masters NK Bankdrukken Classic	Raw	—	90	—	—	97.81
2022-08-02	European Bench Press Championships	Raw	—	95	—	—	103.44
2022-09-18	Open NK Bankdrukken Classic	Raw	—	90	—	—	97.38
2023-03-12	Subjunioren Junioren & Masters NK Bankdrukken Classic	Raw	—	95.5	—	—	103.4
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	92.5	—	—	100.67
2023-07-31	European Bench Press Championships	Raw	—	92.5	—	—	101.8
2023-10-01	Open NK Bankdrukken Classic	Raw	—	92.5	—	—	100.91
2024-03-03	Subjunioren & Junioren & Masters NK Bankdrukken	Raw	—	96	—	—	104.06
2024-08-05	European Bench Press Championships	Raw	—	97.5	—	—	105.32
2024-10-06	Open NK Bankdrukken	Raw	—	92.5	—	—	100.14
2025-02-16	Subjunioren & Junioren & Masters NK Bankdrukken	Raw	—	94	—	—	101.55
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	97.5	—	—	105.06
2025-09-22	European Bench Press Championships	Raw	—	90	—	—	97.75
2025-12-14	Open NK Bankdrukken	Raw	—	95	—	—	103.12

Competition history · 24 meets

Open NK Bankdrukken
KNKF-SP · 2025-12-14 · 63 kg classRaw2nd place
Netherlands
Squat —Bench 95 kgDead —Total —Dots 103.12
European Bench Press Championships
EPF · 2025-09-22 · 63 kg classRaw1st place
Malta
Squat —Bench 90 kgDead —Total —Dots 97.75
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 63 kg classRaw1st place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 105.06
Subjunioren & Junioren & Masters NK Bankdrukken
KNKF-SP · 2025-02-16 · 63 kg classRaw1st place
Netherlands
Squat —Bench 94 kgDead —Total —Dots 101.55
Open NK Bankdrukken
KNKF-SP · 2024-10-06 · 63 kg classRaw1st place
Netherlands
Squat —Bench 92.5 kgDead —Total —Dots 100.14
European Bench Press Championships
EPF · 2024-08-05 · 63 kg classRaw1st place
Türkiye
Squat —Bench 97.5 kgDead —Total —Dots 105.32
Subjunioren & Junioren & Masters NK Bankdrukken
KNKF-SP · 2024-03-03 · 63 kg classRaw1st place
Netherlands
Squat —Bench 96 kgDead —Total —Dots 104.06
Open NK Bankdrukken Classic
KNKF-SP · 2023-10-01 · 63 kg classRaw3rd place
Netherlands
Squat —Bench 92.5 kgDead —Total —Dots 100.91
European Bench Press Championships
EPF · 2023-07-31 · 63 kg classRaw2nd place
France
Squat —Bench 92.5 kgDead —Total —Dots 101.80
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 63 kg classRaw2nd place
South Africa
Squat —Bench 92.5 kgDead —Total —Dots 100.67
Subjunioren Junioren & Masters NK Bankdrukken Classic
KNKF-SP · 2023-03-12 · 63 kg classRaw1st place
Netherlands
Squat —Bench 95.5 kgDead —Total —Dots 103.40
Open NK Bankdrukken Classic
KNKF-SP · 2022-09-18 · 63 kg classRaw1st place
Netherlands
Squat —Bench 90 kgDead —Total —Dots 97.38
European Bench Press Championships
EPF · 2022-08-02 · 63 kg classRaw1st place
Hungary
Squat —Bench 95 kgDead —Total —Dots 103.44
Subjunioren & Junioren & Masters NK Bankdrukken Classic
KNKF-SP · 2022-03-05 · 63 kg classRaw2nd place
Netherlands
Squat —Bench 90 kgDead —Total —Dots 97.81
Open NK Bankdrukken Classic
KNKF-SP · 2021-11-07 · 63 kg classRaw1st place
Netherlands
Squat —Bench 87.5 kgDead —Total —Dots 95.03
World Bench Press Championships
IPF · 2021-10-22 · 63 kg classRaw2nd place
Lithuania
Squat —Bench 85 kgDead —Total —Dots 92.97
Subjunioren Junioren & Masters NK Bankdrukken Classic
KNKF-SP · 2021-07-03 · 63 kg classRaw1st place
Netherlands
Squat —Bench 87.5 kgDead —Total —Dots 95.07
DRC Cup
KNKF-SP · 2019-12-07 · 63 kg classRaw5th place
NB, Netherlands
Squat 117.5 kgBench 82.5 kgDead 150 kgTotal 350 kgDots 380.36
Dutch Classic Bench Press Championships
KNKF-SP · 2019-09-01 · 63 kg classRaw1st place
NB, Netherlands
Squat —Bench 85 kgDead —Total —Dots 92.05
European Classic Bench Press Championships
EPF · 2019-08-07 · 63 kg classRaw2nd place
Luxembourg
Squat —Bench 85 kgDead —Total —Dots 92.73
Dutch Classic Powerlifting Championships
KNKF-SP · 2019-03-23 · 63 kg classRaw7th place
NB, Netherlands
Squat 117.5 kgBench 82.5 kgDead 140 kgTotal 340 kgDots 372.45
Northside Barbell Cup
KNKF-SP · 2019-02-02 · 63 kg classRaw2nd place
GR, Netherlands
Squat 112.5 kgBench 80 kgDead 137.5 kgTotal 330 kgDots 359.13
DRC Cup
KNKF-SP · 2018-12-08 · 63 kg classRaw9th place
NB, Netherlands
Squat 112.5 kgBench 77.5 kgDead 132.5 kgTotal 322.5 kgDots 348.75
Dutch Classic Bench Press Championships
KNKF-SP · 2018-09-02 · 63 kg classRaw3rd place
NB, Netherlands
Squat —Bench 72.5 kgDead —Total —Dots 78.28

Natasja Martis

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks