Jose Alvarado

UnclaimedUSPA

Male · Born 2005 · United States of America · CA

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Best total

425 kg

Raw · 82.5 kg · 18-19 · 2024

Best squat

135 kg

Raw · 82.5 kg · 18-19 · 2024

Best bench

115 kg

Raw · 90 kg · 20-23 · drug-tested · 2026

Best deadlift

180 kg

Raw · 82.5 kg · 18-19 · 2024

Best DOTS

298.24

Raw · 82.5 kg · 18-19 · 2024

Jose Alvarado's career best to date is 425 kg, set in 2024 at age 19. Career variance was 80% deadlift-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-06-22	Mid Cal Championship	Raw	135	110	180	425	298.24
2024-12-07	Tested Santa Cruz Final Showdown	Raw	120	102.5	170	392.5	287.88
2025-05-17	Tested Metroflex Classic	Raw	127.5	107.5	157.5	392.5	288.15
2026-04-18	Tested Liz Freel Classic	Raw	—	115	—	—	75.35

Tested Liz Freel Classic
USPA · 2026-04-18 · 90 kg classRaw1st place
CA, United States of America
Squat —Bench 115 kgDead —Total —Dots 75.35
Tested Metroflex Classic
USPA · 2025-05-17 · 75 kg classRaw3rd place
CA, United States of America
Squat 127.5 kgBench 107.5 kgDead 157.5 kgTotal 392.5 kgDots 288.15
Tested Santa Cruz Final Showdown
USPA · 2024-12-07 · 75 kg classRaw2nd place
CA, United States of America
Squat 120 kgBench 102.5 kgDead 170 kgTotal 392.5 kgDots 287.88
Mid Cal Championship
USPA · 2024-06-22 · 82.5 kg classRaw1st place
CA, United States of America
Squat 135 kgBench 110 kgDead 180 kgTotal 425 kgDots 298.24