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Donald Cook's career best to date is 442.5 kg, set in 2024 at age 51. Their total grew 32.5 kg over 2.7 years between their first meet and that mark (~11.9 kg/year). 25.5-year gap in their competition record between 1995 and 2021. Career variance was 76% squat-driven.
Career-best meet: Raw IL State Meet · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Beginners Meet 2 | Raw | 125 | 100 | 185 | 410 | 266.84 |
| 2022-03-19 | State Raw Championships | Raw | 122.5 | 97.5 | 187.5 | 407.5 | 278.56 |
| 2023-03-18 | Illinois State Raw Championships | Raw | 127.5 | 102.5 | 190 | 420 | 287.93 |
| 2024-03-16 | Raw IL State Meet | Raw | 142.5 | 105 | 195 | 442.5 | 290.03 |
vs Raw · 90 kg class · masters-2 · USA · drug-test status unknown
vs Raw · 90 kg class · masters-2 · drug-test status unknown