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Yunus Abdel-Rahman's career best to date is 745 kg, set in 2025 at age 19. Their total grew 92 kg over 2.3 years between their first meet and that mark (~40.7 kg/year). Career variance was 55% bench-driven.
Career-best meet: Deutsche Meisterschaft KDK der Jugend/Junioren Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Niedersächsische Landesmeisterschaften im Kreuzheben | Raw | — | — | 233 | — | 150.66 |
| 2023-06-17 | Landesmeisterschaft KDK Niedersachsen | Raw | 230.5 | 150 | 272.5 | 653 | 402.46 |
| 2023-11-17 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren | Raw | 235 | 162.5 | 272.5 | 670 | 413.86 |
| 2024-06-22 | Niedersächsische Landesmeisterschaft im Kraftdreikampf Jugend/Junioren/Altersklassen | Raw | 247.5 | 175 | 288 | 710.5 | 435.09 |
| 2024-10-18 | Deutsche Meisterschaft KDK der Jugend/Junioren Classic | Raw | 250 | 177.5 | 277.5 | 705 | 431.36 |
| 2025-06-21 | Niedersächsische Landesmeisterschaft KDK | Raw | 250 | 195 | 270 | 715 | 431.8 |
| 2025-09-20 | Deutsche Meisterschaft KDK der Jugend/Junioren Classic | Raw | 277.5 | 195 | 272.5 | 745 | 450.61 |
vs Raw · 105 kg class · junior · Germany · drug-tested
vs Raw · 105 kg class · junior · drug-tested